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    Home » SNACKS & BITES

    Savoury Polenta Muffins (with Cheese & Sundried Tomatoes)

    Published: August 11, 2021 · Updated: July 9, 2024 by Ieva Greber · This post may contain affiliate links · 12 Comments

    Jump to Recipe Jump to Video Print Recipe

    Tasty, moist and soft with the sweetness of the tomato, a hint of chilli and lots of sharp mature cheddar, our Savoury Polenta Muffins are a perfect sidekick to soups, stews or as a snack on their own! These Gourmet Cheesy Muffins (or cornbread muffins for my American friends) are moreish and filling, so perfect to pack in your lunch boxes or picnics!

    One polenta muffin torn in half on a small white plate.
    Jump to:
    • What Is Polenta?
    • Ingredients and Substitutes
    • Method: How To Make The Best Savoury Corn Muffins?
    • Recipe FAQs
    • Other Flavours for Savoury Corn Muffins
    • Reader Review
    • What To Serve Polenta Muffins with? 
    • Storage
    • Other Savoury Bakes
    • Savoury Polenta Muffins

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    What Is Polenta?

    A staple food of Italian peasants, polenta is made from yellow maize. It is sometimes known as cornmeal and can be ground fine or coarse. Polenta itself does not contain any cholesterol and is often a healthier substitute for creamy mashed potato or deep-fried potato chips. However, to taste better, polenta is normally flavoured with butter and cheese, which makes it a lot less innocent.

    Polenta and plain flour in a metal bowl.

    Soft polenta is often served as a side dish (it's like creamy porridge). However, it can also be made thicker, then set firm and cut into chips (our polenta chips recipe, here). Another great use for polenta is to make tart/pizza bases or to make cornbread and cakes. This is a great choice for people who avoid gluten. 

    Recipes Using Polenta

    Do you have some polenta left and are not sure what to do with it? We have you covered! Here are some of our favourite things to make:

    • Polenta Pizza with Mushrooms and Rocket
    • Baked Polenta Chips With Smoky BBQ Dip
    • Gluten-Free Zucchini Pancakes with Bacon and Eggs
    • Ottolenghi's Lemon, Polenta & Pistachio Cakes
    • Chicken alla Cacciatora served on creamy parmesan polenta in a pink bowl.
      Chicken Cacciatore With Polenta
    • Mushroom-topped polenta appetizers on a black slate.
      Easy Vegetarian Canapés: Mushroom & Polenta Bites (Gluten-Free)
    • Polenta Pizza
      Polenta Pizza with Mushrooms and Rocket
    • Baked Polenta Chips
      Baked Polenta Chips With Smoky BBQ Dip

    Ingredients and Substitutes

    • butter: salted or unsalted - you choose! This savoury muffin recipe uses melted butter, but make sure to cool it down slightly before adding to other ingredients. 
    • polenta: we use instant (easy-cook) polenta, it can also be substituted with medium cornmeal. 
    • plain flour: also known as all-purpose flour. Use gluten-free flour if required. 
    • baking powder: not to be confused with baking soda (bicarbonate of soda). 
    • egg: medium in the UK, large eggs in the US. 
    • natural yoghurt: or Greek yoghurt, sour cream or creme fraiche. 
    • Cheddar cheese: sharp and mature. You may replace it with parmesan cheese if you wish. 
    • sundried tomatoes: in oil, drained and chopped. 
    • red chilli: substitute with green chilli or chilli flakes. 
    • spring onions: substitute with fresh chives. 

    Method: How To Make The Best Savoury Corn Muffins?

    1. Preheat the oven to 180°C Fan. If you're using 12-hole muffin tins, grease them very well with butter or cooking spray. I prefer to use silicone cupcake moulds, as these muffins can really stick.

    2. Mix polenta, flour, baking powder and a pinch of salt in a large mixing bowl. Mix in the grated cheddar (reserve a small handful for the top), finely sliced spring onions and chilli.

    Spring onions being sliced on a wooden chopping board, using Global knife.
    Chopped chilli, spring onion and sundried tomatoes on a paper towel lined plate.

    3. In a separate bowl lightly beat the egg. Add melted butter and natural yoghurt and whisk together.

    4. Pour the wet ingredients into the dry ingredients and fold them together. Add the chopped sun-dried tomatoes.

    5. Divide between the muffin cases (I get 8 muffins out of the mixture), then top with the remaining cheddar.

    All the savoury corn muffin ingredients in a large metal bowl.
    mixture divided between 8 silicone cupcake moulds and topped with grated cheddar.

    6. Bake the savoury polenta muffins for 20-25 mins. They will not puff up too much but should be crispy on top and very moist inside!

    7. Leave the cornmeal muffins in the muffin trays for a few minutes before turning them out! These cheesy polenta muffins are best served slightly warm!

    Recipe FAQs

    Do Savoury Polenta Muffins Have Gluten? 

    Yes, this particular recipe does contain gluten. If you want a gluten-free polenta muffin, substitute plain flour with gluten-free flour. 

    Is Polenta and Cornmeal the Same?

    Some claim that cornmeal is the ingredient that is used to make polenta (the final dish), but this isn't always correct. What is known as cornmeal in the US is normally labelled as polenta in the UK (and most of Europe). What you need in this gourmet savoury muffins recipe is either easy-cook polenta or medium cornmeal for this recipe - they both look like yellow coarse (ish) flour.

    Cheesy muffins cooling on a wire rack.

    Other Flavours for Savoury Corn Muffins

    If the combination of cheese, sundried tomatoes and spring onions doesn't float your boat, here are some of our other ideas to use in this Polenta Muffins recipe. 

    • Small pieces of crispy bacon and spring onion or fresh chives.
    • Corn kernels, lime zest and fresh coriander.
    • Parmesan and lavender (yes, that's right!)
    Savoury polenta muffins cooling on a wire rack.

    Reader Review

    "These are so delicious! Tastes better than buying from the bakery!"

    ⭐⭐⭐⭐⭐

    What To Serve Polenta Muffins with? 

    • First of all, they are absolutely amazing on their own. The next day, I cut them in half, spread some butter and wrap them in foil for Seb to take to work as a savoury snack. 
    • A great recipe to serve with a bowl of soup. We love them with something simple, like leek and potato soup, carrot or simple pea soup. 
    • For an ultimate 'corn feast', serve our Polenta Muffins with our Vegan Sweetcorn Chowder. 

    Storage

    We don't recommend making a double batch of these muffins if you're not going to eat them all - they are truly the best on the day that they are baked! But if you do have leftovers, store them in an airtight container at room temperature for 1-2 days. 

    Other Savoury Bakes

    Have a look at various other ideas for bread and savoury bakes below:

    • Sourdough Chilli & Cheese Tear & Share Bread
    • Feta and Sundried Tomato Sourdough Bread
    • Cheese Scones
    • Simple Naan Bread
    Savoury polenta muffins cooling on a wire rack.

    Savoury Polenta Muffins

    Tasty, moist and soft with the sweetness of the tomato, a hint of chilli and lots of sharp mature cheddar, our Savoury Polenta Muffins are a perfect side to soups, stews or as a snack on their own. They are moreish and filling, so perfect to pack in your lunch boxes or picnics!
    5 from 7 votes
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Course Side Dish, Snack
    Cuisine Worldwide
    Servings 8 small muffins
    Calories 145 kcal

    Equipment

    • 8 Silicone Cupcake Moulds

    Ingredients
     

    • 40 g (3 tablespoon) butter melted, plus extra for greasing
    • 60 g (⅓ cups + 1 tbsp) polenta
    • 50 g (⅖ cups) plain flour
    • 1 teaspoon baking powder
    • 1 egg
    • 190 ml (⅘ cups) natural yoghurt or Greek Yoghurt
    • 70 g (2.47 oz) mature Cheddar coarsely grated
    • 60 g (2.12 oz) sundried tomatoes in oil drained and chopped
    • 1 red chilli finely chopped
    • 2 spring onions thinly sliced

    Instructions
     

    • Preheat the oven to 180°C Fan.
    • If you're using a 12-hole muffin tin, grease it very well with butter. I prefer to use silicone cupcake moulds, as these muffins can really stick.
    • Mix polenta, flour, baking powder and a pinch of salt in a bowl. Mix in the grated cheddar (reserve a small handful for the top), finely sliced spring onions and chilli.
    • In a separate large bowl lightly beat the egg. Add melted butter and natural yoghurt and whisk together.
    • Pour into the dry ingredients and fold them together. Add the sun-dried tomatoes.
    • Divide between the holes of the muffin tin (I get 8 muffins out of the mixture), then top with the remaining cheddar.
    • Bake for 20-25 mins. They will not puff up too much but should be crispy on top and moist inside.

    Video

    Nutrition

    Calories: 145kcalCarbohydrates: 18gProtein: 6gFat: 6gSaturated Fat: 3gTrans Fat: 1gCholesterol: 35mgSodium: 261mgPotassium: 371mgFiber: 1gSugar: 5gVitamin A: 472IUVitamin C: 12mgCalcium: 135mgIron: 1mg
    Keyword Cheesy Cornmeal Muffin Recipes, Cheesy Polenta Muffin Recipe, Cheesy Polenta Muffins, Cornbread Muffins, Cornmeal Bread, Cornmeal Muffin Recipe, Cornmeal Muffins, Cornmeal Muffins with Sundried Tomatoes, Polenta Muffin Recipe, Polenta Muffins, Polenta Muffins with Sudried Tomatoes, Savoury Corn Muffins, Spicy Cornbread Muffins, Spicy Polenta Muffins
    Tried this recipe?Let us know how it was!
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    Comments

    1. Holley says

      October 27, 2021 at 2:55 pm

      5 stars
      These are so delicious! Tastes better than buying from the bakery!

      Reply
      • Ieva says

        October 28, 2021 at 8:23 am

        Absolutely! Homemade is always the best! 🙂

        Reply
    2. Sisley White - Sew White says

      January 12, 2022 at 4:52 pm

      5 stars
      I have so many random packets of polenta I didn't know what to do with and now I'm buying more as I've used them to make these. So tasty. The chilli really made it for me.

      Reply
      • Ieva says

        January 12, 2022 at 6:24 pm

        I used to struggle so much to come up with recipes using polenta, but as long as you add enough flavour, polenta tastes amazing!!! So glad yo enjoyed these 🙂

        Reply
      • Rhonda Davis says

        August 20, 2023 at 7:48 am

        5 stars
        I used roasted capsicum instead of the tomatoes and it was delicious. Served with soup and everyone loved them

        Reply
        • Ieva says

          August 20, 2023 at 7:58 am

          That's a great idea! Glad you enjoyed them 😀

          Reply
    3. Andrea says

      March 30, 2022 at 10:51 am

      5 stars
      Had no idea you could use polenta to make muffins. I'm intrigued by these savory muffins and can't wait to try them.

      Reply
      • Ieva says

        March 30, 2022 at 8:24 pm

        Thanks, Andrea! Really hope you love them as much as we do!

        Reply
    4. Cara says

      June 27, 2022 at 2:36 pm

      5 stars
      I totally hear you about being underwhelmed by polenta at first. Now I know how to make it properly and how versatile it is, I make it constantly. These muffins are hitting my rotation! Delicious.

      Reply
      • Ieva says

        June 28, 2022 at 8:22 am

        Thanks, Cara! So lovely to hear your feedback!

        Reply
    5. PM says

      November 28, 2025 at 11:22 am

      5 stars
      Excellent recipe. Have been making for a couple of years now. Thanks so much! Is there any way to freeze them?

      Reply
      • Ieva Greber says

        December 01, 2025 at 2:56 pm

        Thank you so much! I’m really glad you liked them.
        They can definitely be frozen, but I do find they turn a little drier after defrosting. The best way is to wrap each muffin individually in cling film, pop them into an airtight container or freezer bag, then thaw and gently warm them in the oven, covered with foil to stop them drying out further.

        But as with most bakes, they’re at their very best when freshly made 🙂

        Reply
    5 from 7 votes (1 rating without comment)

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    Author of the blog holding a fork with spaghetti on it.

    Hi, I am Ieva – the cook and baker in our North Wales home. I share my life with my husband Seb, who doubles as my number-one taste tester, our golden retriever Sawyer, who’s always on crumb patrol and multiple sourdough starters. My days revolve around food—whether I’m experimenting with new recipes, tending to my veggie garden, or sneaking bites of “taste tests” (quality control, of course). Cooking isn’t just a passion; it’s my way of keeping Seb from reaching ‘hangry’ levels! Somebody HAS to feed Seb…

    More about me →

    Two pages of the sourdough starter troubleshooting guide with an active rye sourdough starter photo.

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