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    Home » MAINS » MEAT & POULTRY

    Chicken Rogan Josh (Easy Recipe)

    Published: August 21, 2023 · Updated: January 6, 2025 by Ieva Greber · This post may contain affiliate links · 8 Comments

    Jump to Recipe Print Recipe

    One of the most popular curries, found in all the Indian restaurants and curry houses across the country, Rogan Josh, is famous for a reason! Whilst this curry is typically made with lamb or mutton, we decided to go with an easy and commonly loved chicken option, making it an easy weeknight dinner that cooks quicker and is a lot less expensive to make! What is more, we don't use whole spices in this recipe for convenience, so if you have lots of ground spices in your cupboards, this is a great recipe to put them to good use! If you like classic lamb Rogan Josh, we are sure you will be in love with this Chicken Rogan Josh recipe.

    Chicken rogan josh curry in a black bowl with yoghurt on top.
    Jump to:
    • What Is Rogan Josh?
    • Ingredients and Substitutes
    • Step-By-Step Method
    • Recipe FAQs
    • Storage and Reheating
    • Reader Review
    • What To Serve Chicken Rogan Josh With?
    • Other Curry Recipes From Around The World
    • Chicken Rogan Josh Curry

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    What Is Rogan Josh?

    Rogan Josh, also known as Roghan Josh originates in the Kashmir region of India but is now popular in the more generic Indian cuisine as well as curry houses across the world. It is speculated that this curry dish was brought to the subcontinent by the people from the Mughal empire, and therefore, is seen as a dish that is heavily influenced by Persian cuisine.

    Typically made with lamb or mutton, Rogan Josh also features a complex sauce, made with a range of spices, including cloves, cinnamon, bay leaves and Kashmiri chillies, making it one of the more aromatic Indian curries. Surprisingly, tomatoes are often not a part of this delicious curry in India (we ordered this curry twice on our travels in India, and it has no tomatoes in it whatsoever - it didn't have much sauce at all). We were also told that Rogan Josh is not an everyday curry, it is made for special occasions and family get-togethers, rather than on busy weeknights.

    It seems that it is common to incorporate spices in tomato sauce in the Western world, and this recipe aims to replicate what you would get in a local Indian restaurant in the UK.

    Chicken Rogan Josh garnished with coriander in a large skillet.

    So if you love good curry nights at home, enjoying the best Indian food, there is no need to order takeout or buy a pre-made curry sauce! It's really easy to make this North Indian Curry in your own kitchen! Make it alongside a creamy Chicken Pasanda, Prawn Korma (or Fish Korma) and a spicy Chicken Karahi, and you have yourself a feast! 

    And if you're looking for a curry-inspired lunch, try our Chicken Tikka Masala Sandwiches!

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    Ingredients and Substitutes

    A delicious combination of spices and a rich tomato-based sauce coat succulent pieces of chicken making it one of the most delicious chicken curries ever!

    • chicken thighs: use boneless skinless chicken thighs. They can be substituted with chicken breasts (see Recipe FAQs section).
    • brown onion: can be replaced with white onion or shallots. Red onion has a stronger flavour, but if it's all you have, it won't change the flavour profile too much.
    • garlic cloves: you may use a pre-made garlic paste, but note that it is often heavily salted, so you may need to go easy on seasoning.
    • ginger: ginger root, peeled and finely chopped.
    • spices: see section below. You may use medium curry powder if you don't have any of the spices. 
    • tinned chopped tomatoes: can be replaced with tomato passata.
    • tomato puree: also known as tomato paste. It's a concentrated tomato in a tube.
    • chicken stock: can be substituted with vegetable stock.
    • sugar: we used light brown sugar, but you can use any sugar you have, or substitute it with honey.
    Ingredients for chicken rogan josh on a wooden board.

    Find the full ingredient list, detailed instructions and nutritional information in the recipe card at the bottom of the post. 

    Spices For Rogan Josh

    There are a number of aromatic spices that go into the spice mix for Rogan Josh. But if you have a well-stocked spice cabinet, you should have most of them already! For simplicity, we don't use any whole spices in this recipe (like a cinnamon stick or cardamom pods).

    • paprika: use sweet paprika (not hot or spicy, unless you like your curries HOT). Smoked paprika won't work here either.
    • ground coriander.
    • ground cumin.
    • garam masala.
    • red chilli powder: can be replaced with cayenne pepper, or use Kashmiri Chilli powder for more authentic aromatic flavours.
    • ground cinnamon: can be replaced with a cinnamon stick. Just don't forget to fish it out before serving. 
    • black pepper.

    Garnish Suggestions

    • coriander (fresh cilantro): finely chopped and scattered on top. 
    • Greek yogurt (or plain yoghurt): a great way to cool down the heat from the spices if you added too much. 
    • chilli slices: slice your chilli peppers in thin rounds, and decorate the top of the curry. 

    Step-By-Step Method

    1. Heat a couple of tablespoons of olive oil in a large frying pan on low heat. Add the chopped onions, garlic and ginger and saute for 4-5 minutes, until the onions soften.

    2. Add the spice mix and stir for 1-2 minutes.

    3. Then add the chicken pieces and cook for 6-7 minutes over medium-high heat, until they change colour on all sides and are coated in spices.

    Garlic, onion and ginger in a frying pan.
    Chicken thigh pieces covered in spices and aromatics.

    4. Add the tinned tomatoes, tomato paste, sugar and stock. Mix well, cover the pan with a lid and simmer on medium heat for 20 minutes.

    5. Once cooked, taste the curry sauce and adjust the seasoning.

    6. Garnish Chicken Rogan Josh with coriander and yoghurt. Serve with Peshwari Naan or Garlic Cheese Naan for an ultimate Indian Fakeaway experience!

    Recipe FAQs

    Is Rogan Josh Curry Spicy?

    It depends. What does it depend on? First, your spice tolerance. Typically, Rogan Josh is classed as a mild or medium curry in many restaurants. This Chicken Rogan Josh does have some chilli heat from the chilli powder and garam masala, but it certainly isn't very hot. If you want to make it into a mild curry, skip the chilli powder and serve it with a dollop of Greek yogurt on top. The spices that you use can affect the heat too - some garam masala mixes are a lot more fiery than others

    Is This Recipe Gluten-Free?

    Our recipe is gluten-free, but note that some other recipes use wheat flour to thicken the sauce.

    Can I Make Rogan Josh With Chicken Breasts?

    Yes, but note that chicken breasts are a lot lower in fat, making them dry out quicker. You may reduce the time you cook chicken in sauce, but it will absorb less flavours from the spices and the sauce. If you choose to use chicken breasts, cut them into larger chunks and simmer them in a sauce for 15 minutes instead.

    Can I Make Rogan Josh In Advance?

    Yes! I think that traditional Rogal Josh, made with lamb or mutton, actually tastes better when made a day ahead (the flavours and aromas of various spices have time to release, infuse and amalgamate). But chicken has a tendency to dry out, so this recipe has more succulent pieces of chicken when served freshly made, but for the best sauce, serve it the day ahead! A solution to that? Make a big batch, serve it fresh for dinner, and then reheat leftovers the next day to enjoy the best of the two worlds.

    Chicken Rogan Josh curry in a black bowl.

    Storage and Reheating

    Fridge: Spoon the leftover curry in an airtight container, cool it down to room temperature, then cover it with a lid, and store it in the fridge for up to 48 hours.

    Freeze: Once your curry has cooled down, place it in an airtight freezer-safe container and store it in the fridge for up to 3 months.

    Reheating: The best way to reheat the curry is in a microwave. Depending on how powerful your microwave is, it should take 2-4 minutes. Just make sure it is hot! We recommend thawing the curry in the fridge before reheating it if you freeze it.

    Chicken rogan josh curry in a black bowl with yoghurt on top.

    Reader Review

    "This tasted just like my favorite local Indian restaurant rogan josh!! So spicy, flavorful and satisfying!"

    ⭐⭐⭐⭐⭐

    What To Serve Chicken Rogan Josh With?

    As with most chicken curries, this Chicken Rogan Josh is best served with rice and flatbreads to scoop up that delicious sauce. Try it with:

    • Warm Naan Breads (or try Sourdough Naan Flatbread if you keep a sourdough starter).
    • 4-Ingredient Rotis (also known as Chapatis) or Sourdough Rotis.
    • Boiled Basmati rice, Pilau rice, brown rice or even cauliflower rice.
    • Don't forget to start it all off with popadoms and mango chutney!

    Other Curry Recipes From Around The World

    What is your favourite curry recipe? If you enjoyed our easy Chicken Rogan Josh recipe and would like to explore more curry dishes from around the world, why not try:

    • Chicken Katsu Curry (Japanese Curry)
    • Slow Cooker Beef Massaman Curry (Thai Curry)
    • Slow Cooker Satay Chicken Curry
    • Chicken Karahi (Pakistani Curry)
    • Basa Curry (Fish Korma)
    • Caribbean Courgette Curry
    Chicken rogan josh curry in a black bowl with yoghurt on top.

    Chicken Rogan Josh Curry

    One of the most popular curries, found in all the curry houses and Indian restaurants across the country, Rogan Josh, is famous for a reason! Whilst this curry is typically made with lamb or mutton, we decided to go with an easy and commonly loved chicken option, making it an easy weeknight dinner that cooks quicker and is a lot less expensive to make! What is more, we don't use whole spices in this recipe for convenience, so if you have lots of ground spices in your cupboards, this is a great recipe to put them to good use! We are sure you will be in love with this Chicken Rogan Josh recipe.
    5 from 8 votes
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    Prep Time 10 minutes mins
    Cook Time 35 minutes mins
    Total Time 45 minutes mins
    Course Dinner, Main Course
    Cuisine Indian
    Servings 4 portions
    Calories 395 kcal

    Ingredients
     

    • 2 tablespoon oil
    • 1 brown onion finely chopped
    • 3 garlic cloves finely chopped
    • 10 g (1 heaped tbsp) ginger peeled and finely chopped
    • 1 teaspoon paprika
    • 1 teaspoon ground cumin
    • 1 teaspoon garam masala or medium curry powder
    • ½ teaspoon chilli powder or cayenne pepper
    • ½ teaspoon ground coriander
    • ½ teaspoon ground cinnamon
    • 1 teaspoon sugar
    • 8 chicken thighs skinless boneless (approx 900g)
    • 1 can tinned chopped tomatoes 400g
    • 2 tablespoon tomato paste/ puree
    • 150 ml (⅔ cups) chicken stock made with 1 stock cube
    • To Garnish:
    • 5 g (1 tablespoon) fresh coriander roughly chopped
    • 2 tablespoon natural yoghurt

    Instructions
     

    • Heat a couple of tablespoons of oil in a large frying pan (with a matching lid) on low heat. Add the chopped onions, garlic and ginger and saute for 4-5 minutes, until the onions soften.
    • Add the spice mix and stir for 1-2 minutes.
    • Then add the chicken pieces and cook for 6-7 minutes, until they change colour on all sides and are coated in spices.
    • Add the tinned tomatoes, tomato paste, sugar and stock. Mix well and simmer on medium heat for 20 minutes. Your sauce will reduce and thicken.
    • Once cooked, taste the curry sauce and adjust the seasoning.
    • Garnish Chicken Rogan Josh with coriander and yoghurt.

    Notes

    SERVING SUGGESTIONS:
    As with most curry recipes, this Chicken Rogal Josh is best served with rice and flatbreads to scoop up that delicious sauce. Try it with:
    • Warm Naan Breads (or try Sourdough Naan Flatbread if you keep a sourdough starter)
    • 4-Ingredient Rotis (also known as Chapatis)
    • Boiled Basmati rice, Pilau rice, brown rice or even cauliflower rice.

    Nutrition

    Calories: 395kcalCarbohydrates: 12gProtein: 46gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 217mgSodium: 415mgPotassium: 889mgFiber: 2gSugar: 6gVitamin A: 390IUVitamin C: 15mgCalcium: 87mgIron: 3mg
    Keyword Chicken Curry, Chicken Rogan Josh, Chicken Rogan Josh Curry, Chicken Thigh Rogan Josh, Easy Curry, Homemade Chicken Curry, Rogan Josh
    Tried this recipe?Let us know how it was!
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    Comments

    1. Casey says

      September 21, 2023 at 2:44 pm

      5 stars
      Such complex flavors in such an easy dish! We loved it!

      Reply
    2. Chenee says

      October 30, 2023 at 2:30 pm

      5 stars
      I don't eat lamb, so I'm glad you made this into a chicken dish. Looks delicious and I can't wait to try it!

      Reply
    3. Kushigalu says

      November 01, 2023 at 1:00 pm

      5 stars
      I'm drooling over this Rogan. So flavorful and delicious.

      Reply
    4. Anjali says

      January 04, 2024 at 8:47 am

      5 stars
      This tasted just like my favorite Indian restaurant's rogan josh!! So spicy, flavorful and satisfying!

      Reply
      • Ieva Greber says

        January 05, 2024 at 8:27 am

        Thanks for trying our recipe, Anjali! Glad you liked it 🙂

        Reply
    5. Lubna Karim says

      January 16, 2024 at 9:19 am

      5 stars
      I always wanted to try Rogan Josh with chicken. This recipe is an inspiration. What a fragrant and delicious looking curry. Love it!!!

      Reply
    6. Ajay Harlalkar says

      September 09, 2025 at 6:45 am

      Kintaro is a natural red chili oil. It has deep red colour but zero pungency. Kintaro adds deep red colour to any dish within seconds but never interferes with it's formulation. Kintaro has the Kashmiri chili infused in the pure Kacchi ghani sesame oil and then carefully filtered off. Kintaro is a must for your kitchen.

      Reply
      • Ieva Greber says

        September 10, 2025 at 7:34 am

        Thank you, Ajay! I must look to source some Kintaro - never had it before.

        Reply
    5 from 8 votes (3 ratings without comment)

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    Author of the blog holding a fork with spaghetti on it.

    Hi, I am Ieva – the cook and baker in our North Wales home. I share my life with my husband Seb, who doubles as my number-one taste tester, our golden retriever Sawyer, who’s always on crumb patrol and multiple sourdough starters. My days revolve around food—whether I’m experimenting with new recipes, tending to my veggie garden, or sneaking bites of “taste tests” (quality control, of course). Cooking isn’t just a passion; it’s my way of keeping Seb from reaching ‘hangry’ levels! Somebody HAS to feed Seb…

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