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Grilled Pak Choi Side Dish

Grilled Pak Choi With sesame seeds scattered on top on a white square plate.
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Bursting with the flavours of soy, chilli and garlic glaze, this Griddled Pak Choi Side Dish is a wonderful addition to many Chinese, Japanese and Korean Dishes! So if you are looking for a tasty sidekick to an Asian-style crispy chicken, sticky tofu or glazed fish, this pak choi recipe has your name written all over it! 6 ingredients, 15 minutes and you have a side that is exciting in both the flavours and the textures!

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But What Is Pak Choi (Bok Choy)?

Pak choi is not the only name this vegetable goes by. If you heard of bok choy or horse’s ear, it’s the same vegetable! It is sometimes referred to as Chinese celery cabbage or even white mustard cabbage.

Whichever name you prefer, pak choi is a member of the cabbage family, but it looks a lot like a cross between celery and spinach.

What Does Pak Choi Taste Like? What Does It Go Well With?

Pak choi comes from a cabbage family, so it is no surprise that it tastes like very mild cabbage. Some say that it is a cross between spinach and cabbage, but I would say it tastes more like a spinach and bean sprout stir fry.

Pak Choi is not the most flavoursome vegetable out there. That’s why it is always a good idea to add lots of flavour in a form of sauce, marinade or glaze. What pak choi can offer, though, is tons of crunchy texture! This makes it an easy vegetable to cook and pair with. We like our Garlic Pak Choi served with teriyaki salmon, Crispy Chilli Beef, Tofu Sushi (recipe coming soon) and other Asian-style mains!

Griddled pak choi on a white plate garnished with sesame seeds and with chopsticks placed on the side.

The Best Way To Cook Pak Choi

There is more than one way to cook pak choi.

  1. Grill/ Griddle. Just like in this recipe, otherwise mild-tasting pak choi benefits from the extra flavour of charring on a hot griddle pan/ grill. Cut the pak choi in half lengthways (or slice in quarters lengthways). Grill it for 4-6 minutes on each side, depending on the size of your vegetable.
  2. Stir-fry. Chop your pak choi into bite-size pieces and keep the white stalks and green leaves separately. Stir fry the stalks on high heat with your chosen extras (like garlic, ginger, chilli or stir-fry sauce) for 2-3 minutes. Then add the green leaves and continue cooking for another 30 seconds.
  3. Steam. If you’re looking for a mild-tasting pak choi side dish, you can steam it. Simply separate the leaves and steam for 2-3 minutes to soften.
  4. Eat Raw. Young pak choi can be used in salads or relishes raw.

Ingredients and Substitutes

Only 6 ingredients are needed for this extremely flavoursome pak choi recipe. And I bet you, you will find half of them in your cupboards already. Here’s what you’ll need:

  • toasted sesame oil: a little goes a long way. Toasted sesame oil is one of the strongest-tasting ingredients, so use it carefully. You will only need 1 tsp of it for 2 heads of pak choi.
  • garlic clove: peeled, minced or very finely chopped.
  • chilli flakes: adjust the spice level by adding more or less chilli.
  • soy sauce: you can use dark or light soy sauce in this recipe. For a gluten-free option, choose Tamari.
  • caster sugar: can be replaced with brown sugar, half a teaspoon of honey, maple syrup or agave nectar.
  • pak choi: the star of the show. There are a few different varieties of this vegetable and they can come in different shapes and sizes. We used a typical European-grown pak choi that you can get at most larger supermarkets in the UK.
Ingredients for pak choi side dish on a large wooden chopping board.

Method

In a small bowl, combine sesame oil, minced garlic, chilli flakes, soy sauce and caster sugar.

Brush a griddle pan with oil using a pastry brush. Heat it on medium-high heat.

Brush the pak choi halves (cut side) with the soy glaze and add them to the hot griddle pan cut side down. Cook for 4-5 minutes, then brush the tops with the remaining glaze and them over. Carry on cooking for another 3-4 minutes.

Your pak choi should have visible charred lines and softened tops, but still have plenty of crunch at the base. Serve warm with your favourite dishes!

Recipe FAQs

My Pak Choi Is Too Crunchy And Hasn’t Softened At The Root. What Can I Do?

Our method is specifically designed to keep the leaves of pak choi crunchy at the base. That’s how we like to eat it. However, it should not be tough or difficult to bite into. The reason for hard pak choi may be the size of your vegetable. You may need to increase the cooking time (just watch that it doesn’t burn). Alternatively, some recipes call for pak choi to be blanched first to soften the leaves. If you enjoy softer, less crunchy veggies, try this blanching method here.

Why Do I Add Sugar To The Glaze?

Sugar (or honey/ maple syrup) is added to the glaze for two main reasons. First, it is very typical of Chinese cuisine to add a bit of sweetness to savoury dishes. Secondly, sugar in the glaze helps the browning and charring process, making the dish more appealing.

Charred Pak Choi in a griddle pan.

Serving Suggestions

Full of flavour, this Grilled Pak Choi Side Dish makes a perfect accompaniment to both strong-tasting dishes and milder-tasting mains, that can use an exhilarating sidekick to liven it up. We love serving Griddled Pak Choi with:

Other Asian-Style Side Dishes

If you are looking for more ideas of side dishes that go well with Asian-style dishes, we have a few recipes that may tempt you. Why not try:

Recipe Card

Grilled Pak Choi With sesame seeds scattered on top on a white square plate.

Grilled Pak Choi Side Dish

Bursting with the flavours of soy, chilli and garlic glaze, this Griddled Pak Choi Side Dish is a wonderful addition to many Chinese, Japanese and Korean Dishes! So if you are looking for a tasty sidekick to an Asian-style crispy chicken, sticky tofu or glazed fish, this pak choi recipe has your name written all over it! 6 ingredients, 15 minutes and you have a side that is exciting in both the flavours and the textures!
5 from 6 votes
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Side Dish
Cuisine Asian, Chinese
Servings 2 portions
Calories 139 kcal

Equipment

Ingredients
 
 

  • 1 tsp toasted sesame oil
  • 1 garlic clove
  • ¼ tsp chilli flakes
  • 3 tsp soy sauce
  • ½ tsp caster sugar
  • 2 pak choi
  • 1 tsp oil

Instructions
 

  • In a small bowl, combine sesame oil, minced garlic, chilli flakes, soy sauce and caster sugar.
  • Brush a griddle pan with oil using a pastry brush. Heat it on medium-high heat.
  • Brush the pak choi halves (cut side) with the soy glaze and add them to the hot griddle pan cut side down. Cook for 4-5 minutes, then brush the tops with the remaining glaze and them over. Carry on cooking for another 3-4 minutes.
  • Your pak choi should have visible charred lines and softened tops, but still have plenty of crunch at the base. Serve warm with your favourite dishes!

Nutrition

Calories: 139kcalCarbohydrates: 20gProtein: 14gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 1053mgPotassium: 2147mgFiber: 9gSugar: 11gVitamin A: 37605IUVitamin C: 378mgCalcium: 887mgIron: 7mg
Keyword Best Way To Cook Pak Choi, Bok Choy, Garlic Pak Choi, Griddled Pak Choi, Grilled Pak Choi, Pak Choi, Pak Choi Recipe, Pak Choi Side Dish
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9 Replies to “Grilled Pak Choi Side Dish”

  1. 5 stars
    This was very easy to make, everyone loved it. Thank you for sharing it.

    1. You are most welcome! So glad you liked it! 🙂

  2. 5 stars
    This can easily become my go-to side dish for so many of my favorite mains. Absolutely amazing!

    1. Us too! We love it!

  3. 5 stars
    I grew up eating bok choy and love, love it! Grilling brings out another layer of flavor from this tasty vegetable! Love this.

    1. Grilling is definitely our favourite way to cook pak choi (Bok Choy).

  4. 5 stars
    Healthy and flavorful and a perfect side dish too.

  5. 5 stars
    This recipe is tatoally up my street. Love the Asian flavours and the char on the vegetables. I had this with stir fried prawns.

    1. Oh, I bet it paired very well with stir-fried prawns! Great idea!

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