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    Home » MAINS » FISH & SEAFOOD

    Prawn Saganaki (Greek Prawns With Feta)

    Published: November 15, 2022 · Updated: January 2, 2026 by Ieva Greber · This post may contain affiliate links · 33 Comments

    Jump to Recipe Print Recipe

    If you haven't been to Greece yet or would like to savour some of the best flavours of Greek cuisine, we are here to take you on a journey! King Prawn Saganaki is one of the most delicious seafood recipes we've tried! Made with a rich, slightly sweet and tangy tomato sauce and succulent prawns, and topped with tangy feta cheese, this recipe makes an irresistible starter or a light main dish in its own right!

    Prawn Saganaki in a cast-iron skillet with sourdough bread next to it.
    Jump to:
    • What Is Prawn Saganaki and What Does It Taste Like? 
    • Ingredients and Substitutes
    • Step-By-Step Method
    • Recipe FAQs
    • Reader Review
    • What Goes Well With Greek Prawns With Feta?
    • Other Greek Cuisine-Inspired Recipes
    • Other Delicious Seafood Recipes
    • Prawn Saganaki (Greek Prawns With Feta)

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    What Is Prawn Saganaki and What Does It Taste Like? 

    Saganaki refers to the pan the dish is typically made in (a.k.a saganaki pan). It is usually a small ovenproof frying pan with a handle on each side. You have probably heard of cheese saganaki too - a wonderful classic Greek dish of fried/ grilled cheese - a staple dish served in many Greek restaurants.

    Prawn Saganaki is typically prepared in the same pan, by first reducing a rich tomato sauce, then adding large raw prawns and topping everything with salty feta cheese. The traditional dish is on the lighter side and is typically served as an appetizer with plenty of crusty bread (or flatbreads) to mop up that delicious sauce. 

    The best thing, it can also be served as a main course with some steamed/ boiled white rice. 

    Alternatively, serve these prawns as part of a bigger spread of dishes, like Beetroot Dip, Rocket & Pear Salad and Lebanese Hummus.

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    Ingredients and Substitutes

    • olive oil: or other oil suitable for cooking on medium heat, like sunflower, vegetable or avocado oil. 
    • brown onion: can be substituted with a large shallot or red onion. 
    • garlic cloves: you may use ready-made garlic paste, but note that it is usually salted already, so don't overseason the dish. 
    • sugar: caster sugar or brown sugar will work. Alternatively, use some honey or agave nectar to balance our acidity of the tomatoes and bring out the natural sweetness of the tomato sauce.
    • dried herbs: like thyme or oregano or a mixture. 
    • salt.
    • red chilli: can be substituted with dried chilli flakes (red pepper flakes) or skip it altogether if you don't like spicy food. You can also add some sweet paprika to the sauce instead. 
    • tomato paste: rich concentrated tomato puree that typically comes in a tube. 
    • tinned chopped tomatoes: or you can make your own by squishing very ripe juicy fresh tomatoes by hand. 
    • dry white wine: can be substituted with water, stock or water mixed with a tablespoon of lemon or white wine vinegar (this replicates the sharpness of the wine). 
    • king prawns: cooked or raw, defrosted if frozen, we like to use fully prepared prawns that have been deveined and tailed. 
    • feta: can be substituted with Cotija cheese or a cheaper salad cheese alternative. 
    • parsley: finely chopped, used to garnish. You may use other fresh herbs, like dill or fresh thyme. 
    Ingredients for greek prawns with feta on a wooden chopping board.

    Find the ingredient quantities, detailed instructions and nutritional information in the recipe card at the bottom of the post.

    But Wait: Isn't Saganaki Meant To Have Ouzo In It?

    This one is up for debate! I asked my Greek friend for an opinion, and he wasn't very clear. I am told that Greek home cooking is just like anywhere else in the world, if you have something at home, you may add it, and if you don't, you substitute it with something else that's available at a time. 

    Since ouzo is not an ingredient that most people have at home, we opted for some dry white wine. And if you fancy adding a bit of that aniseed flavour to your sauce, simply put one piece of star anise at the beginning of cooking the sauce and it will infuse with a similar aniseedy flavour. 

    Excited? Let's jump into our prawn saganaki recipe!

    Step-By-Step Method

    If you're using frozen prawns (cooked or raw) in this Greek recipe, make sure to take them out of the freezer ahead of time and fully defrost them before you start. Dab them with paper towels to remove excess moisture. Adding frozen prawns to the sauce will not only prolong the cooking time but will also water down the rich tomato sauce.

    1. Start by making a quick tomato sauce. TIP: You can make the sauce ahead of time and reheat it later.

    2. Heat plenty of olive oil in a medium oven-proof pan (like a cast iron skillet) over low-medium heat. Add the finely chopped onion and saute for 5 minutes until softened, but not browned.

    3. Add the garlic, salt, a pinch of sugar, dried herbs and chilli (together with seeds if you want a spicy tomato sauce) and stir for a minute.

    4. Tip in a tin of chopped tomatoes, tomato paste, and white wine and stir. Bring the sauce to a simmer and carry on cooking on medium-high heat for 15-20 minutes until the sauce has reduced by about half. If you take it too far, just add a splash of water. 

    Garlic, oion, chilli and seasoning in a cast iron skillet with a wooden spoon.
    Tomato sauce for prawn saganaki reducing in a skillet.

    5. Reduce it to medium-low heat and add the prawns: if you're using cooked prawns, only cook them in the sauce for 1-2 minutes, if you're using fresh prawns, increase the time to 3-4 minutes, until fully cooked through.

    6. Taste the sauce and season with a little bit of salt and black pepper, if needed. 

    7. Preheat the grill (broiler). Take the saganaki dish off of the heat and crumble the Greek feta cheese on top. Place the dish under a hot grill for a couple of minutes until the crumbled feta melts and starts browning on top.

    8. Drizzle plenty of extra virgin olive oil, scatter the parsley on top and serve with rice or crusty sourdough bread! Garnish with lemon wedges if you wish!

    Prawns in tomato sauce with ftea crumbled on top.

    Recipe FAQs

    Are Greek Shrimp Saganaki and Prawn Saganaki The Same Thing? 

    Prawns and shrimps are two different crustaceans but are often used interchangeably, both in spoken language and as an ingredient in cooking. In the UK, prawns are usually bigger and meatier than shrimp. For this recipe, choose large prawns/shrimp, that have either King or Jumbo as a prefix to their name.

    How To Store Leftovers?

    We highly recommend making this Prawn Saganaki fresh and aiming to make no more than you need. But if you ended up with some leftovers, store the dish in an airtight container in the fridge and reheat it in a pan. Note that reheating the prawns will further cook them, so their texture will change. Do not freeze the leftovers.

    Prawn Saganaki in a cast-iron skillet with sourdough bread next to it.

    Reader Review

    "This was absolutely delicious. Tasty reduced sauce and juicy prawns. Feta was surprisingly delicious combination too . Will definitely make again."

    ⭐⭐⭐⭐⭐

    What Goes Well With Greek Prawns With Feta?

    If you are serving a small portion of these Greek Prawns as an appetizer (starter), prepare them and in small bowls and pair them with some crusty bread slices or toasted bread. There is nothing better than mopping up any leftover sauce with a slice of fresh homemade fresh bread. 

    If you are serving Saganaki Prawns as the main course, serve them on a bed of simple white rice or orzo. Some greens as a side dish will not go amiss as well (as the dish itself isn't too high in calories). 

    We love Tenderstem Broccoli with Lemon and Garlic, Balsamic Green Beans & Cherry Tomatoes or Courgette Ribbon Salad alongside these prawns.

    Prawn saganaki garnished with parsley in a cast iron skillet on a wooden table.

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    We have been in love with Greek food ever since we visited Zakynthos island a few years ago. If you are too longing to go back on holiday to Greece, try some of our other great recipes inspired by delicious Greek cooking (beyond Greek Salad), including: 

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    Prawn Saganaki in a cast-iron skillet with sourdough bread next to it.

    Prawn Saganaki (Greek Prawns With Feta)

    If you haven't been to Greece yet or would like to savour some of the best flavours of Greek cuisine, we are here to take you on a journey! King Prawn Saganaki is one of the most delicious seafood recipes we've tried! Made with a rich, slightly sweet and tangy tomato sauce and succulent prawns, and topped with salty feta, this recipe makes an irresistable appetizer or a light main course in its own right!
    4.94 from 31 votes
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 35 minutes mins
    Total Time 40 minutes mins
    Course Appetizer, Dinner, Main Course, Starter
    Cuisine Greek
    Servings 2 as a main, 4 as a starter
    Calories 327 kcal

    Equipment

    • Ovenproof (Frying) Pan or Cast Iron Skillet

    Ingredients
     

    • 1 tablespoon olive oil
    • 1 small brown onion finely chopped
    • 2 garlic cloves minced
    • ½ teaspoon sugar
    • 1 teaspoon dried herbs like thyme or oregano
    • ¼ teaspoon salt
    • ½ red chilli finely chopped
    • 1 tablespoon tomato paste
    • 400 g (1½ cups) tinned chopped tomatoes
    • 60 ml (¼ cups) dry white wine
    • 200 g (7-8 oz) king prawns cooked or raw, defrosted if frozen
    • 100 g (3.5 oz) feta crumbled
    • 1 tablespoon parsley finely chopped

    Instructions
     

    • Heat the olive oil in a medium oven-proof pan (like cast iron skillet) over low-medium heat. Add the finely chopped onions and saute for 5 minutes until softened, but not browned.
    • Add the garlic, salt, sugar, dried herbs and chilli and stir for a minute.
    • Tip in a tin of chopped tomatoes, tomato paste, white wine and stir. Bring the sauce to a gentle simmer and carry on cooking for 20 minutes until the sauce has reduced by about half.
    • Add the prawns: if you're using cooked prawns, only cook them in the sauce for 1-2 minutes, if you're using raw prawns, increase the time to 3-4 minutes, until fully cooked through. Taste the sauce and adjust the seasoning if needed.
    • Preheat the grill (broiler). Take the saganaki dish off of the heat and crumble the feta cheese on top. Place the dish under a hot grill for 1-2 minutes until feta starts browning on top.
    • Scatter the parsley on top and serve with rice or crusty sourdough bread!

    Notes

    You can make individual portions of this flavoursome dish by spooning the prawn saganaki into individual ramekins, topping them with feta and grilling. Serve them with crusty bread as a starter (appetizer). 
    To have these Greek Prawns as the main course, we recommend serving them with white rice. 

    Nutrition

    Calories: 327kcalCarbohydrates: 27gProtein: 12gFat: 19gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 45mgSodium: 1195mgPotassium: 864mgFiber: 6gSugar: 14gVitamin A: 1059IUVitamin C: 44mgCalcium: 352mgIron: 4mg
    Keyword Greek Prawn Saganaki, Greek Prawns, Greek Prawns With Feta, King Prawn Saganaki, Prawn Saganaki Recipe, Prawns in Tomato Sauce, Prawns With Feta, Saganaki Prawns
    Tried this recipe?Let us know how it was!
    Prawn Saganaki (Greek Prawns With Feta) in a small cast iron skillet topped with feta and served with a slice of sourdough - Pin for Pinterest.

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    Comments

    1. Stephanie says

      December 11, 2022 at 3:11 pm

      5 stars
      Amazingly delicious! I took the suggestion and dipped a nice crusty piece of bread in there to sop up some of the sauce. I could have eaten the entire pan myself!

      Reply
      • Ieva says

        December 11, 2022 at 3:29 pm

        Same, I can never control myself around these prawns! 😀

        Reply
    2. Lima Ekram says

      December 22, 2022 at 6:55 pm

      5 stars
      The prawns in the tomato sauce with tangy feta was heavenly! Gone so fast!

      Reply
      • Ieva says

        December 22, 2022 at 7:58 pm

        Glad you liked it! 💗

        Reply
    3. Kushigalu says

      January 03, 2023 at 1:09 pm

      5 stars
      Love anything prawns. Looks amazingly delicious.

      Reply
    4. Helen says

      January 11, 2023 at 11:46 am

      5 stars
      What a wonderfully bright and fresh looking dish. I love Greek food!

      Reply
    5. Amanda Wren-Grimwood says

      January 23, 2023 at 6:33 pm

      5 stars
      This was my first time making this and it is definitely something I'd make again for an easy starter that is so tasty. Can't resist dunking crusty bread in the cheesy tomato sauce.

      Reply
      • Ieva says

        January 24, 2023 at 9:28 am

        Thanks, Amanda! It's one of our favourite starters too 🙂

        Reply
    6. Dana Sandonato says

      March 05, 2023 at 4:02 pm

      5 stars
      This was fantastic! I'd never thought to bring shrimp and feta together and it did NOT disappoint 🙂

      Reply
      • Ieva says

        March 06, 2023 at 2:32 pm

        So glad you decided to give it a go! Thanks for coming back to leave feedback 🙂

        Reply
      • Clare GREBER says

        April 12, 2023 at 8:21 pm

        5 stars
        This was absolutely delicious. Tasty reduced sauce and juicy prawns. Feta was surprisingly delicious combination too . Will definately make again

        Reply
        • Ieva says

          April 13, 2023 at 6:30 am

          Thanks for the feedback! Glad you enjoyed it! 🙂

          Reply
    7. Gina Abernathy says

      April 13, 2023 at 1:32 pm

      5 stars
      The flavors in dish were amazing! The family loved this dish and I loved that it was easy to pull together.

      Reply
    8. Dannii says

      April 24, 2023 at 7:07 pm

      5 stars
      I ate this so much when we were island hopping round Greece. It was so nice to be able to recreate it at home.

      Reply
      • Ieva says

        April 25, 2023 at 2:37 am

        We love it when a plate of food can take you back right back to all those wonderful places... 🙂

        Reply
    9. Ned says

      May 11, 2023 at 11:58 am

      5 stars
      Dannnnggg that was incredible! I loved making this in my cast iron as well. Thank you for the great recipe!

      Reply
    10. imsen says

      June 11, 2023 at 6:34 pm

      5 stars
      never thaught i could cook something like that! def gonna try it next time! thanks for the recipe!

      Reply
      • Ieva says

        June 12, 2023 at 11:25 am

        You are most welcome 🙂

        Reply
    11. Toni says

      July 01, 2023 at 2:13 pm

      5 stars
      I love how flavorful this is! Thanks so much for the recipe!

      Reply
    12. Lana says

      August 15, 2023 at 1:26 pm

      5 stars
      Made this for a party and it was gone in minutes, thank you, the prawns and flavor combinations were perfect. Definitely making again.

      Reply
      • Ieva Greber says

        August 15, 2023 at 10:01 pm

        Thank, Lana! Glad everyone enjoyed the recipe 🙂

        Reply
    13. Bobby says

      October 03, 2023 at 1:03 pm

      5 stars
      I cannot get over all the flavors in this dish. I absolutely LOVED it and will definitely be making it again. Thank you!

      Reply
      • Ieva Greber says

        October 04, 2023 at 5:47 am

        Very kind of you, Bobby!

        Reply
    14. Kristine says

      October 03, 2023 at 1:22 pm

      5 stars
      Okay this is amazing! I was surprised at how easy it was and it literally tastes like you spent all day in the kitchen. Great recipe!

      Reply
      • Ieva Greber says

        October 03, 2023 at 4:55 pm

        Yup! Got to love a recipe where ingredients speak for themselves! 😀 Glad you liked it, Kristine!

        Reply
    15. Tayler says

      November 01, 2023 at 3:22 pm

      5 stars
      I made this prawn saganaki for dinner last night and it was incredible! So flavorful and delicious!

      Reply
      • Ieva Greber says

        November 01, 2023 at 4:45 pm

        Thanks, Tayler! So grateful you always find the time to come back here to leave feedback 🙂 Glad you liked it!

        Reply
    16. Jeannie says

      January 04, 2026 at 8:51 pm

      5 stars
      The sauce is divine. Best recipe I tried in a long time.

      Reply
      • Ieva Greber says

        January 05, 2026 at 8:46 am

        Thank you - what a compliment! So glad you liked the recipe 🙂

        Reply
    17. Claire says

      January 11, 2026 at 7:14 pm

      5 stars
      I made this prawn saganaki the other day, and it turned out rich and saucy, with the feta melting right into the prawns—simple but really satisfying.

      Reply
      • Ieva Greber says

        January 12, 2026 at 8:38 am

        So glad you liked it!

        Reply
    18. Nicole says

      February 02, 2026 at 9:30 pm

      5 stars
      This was very good. The tang of the feta set off the prawns and sauce nicely.

      Reply
    19. Anna says

      March 01, 2026 at 6:37 am

      5 stars
      Yum! This was my first time working with prawns and it turned out delicious!

      Reply
    4.94 from 31 votes (11 ratings without comment)

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    Author of the blog holding a fork with spaghetti on it.

    Hi, I am Ieva – the cook and baker in our North Wales home. I share my life with my husband Seb, who doubles as my number-one taste tester, our golden retriever Sawyer, who’s always on crumb patrol and multiple sourdough starters. My days revolve around food—whether I’m experimenting with new recipes, tending to my veggie garden, or sneaking bites of “taste tests” (quality control, of course). Cooking isn’t just a passion; it’s my way of keeping Seb from reaching ‘hangry’ levels! Somebody HAS to feed Seb…

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