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    Home » SIDE DISHES

    Persian Shirazi Salad

    Published: June 16, 2022 · Updated: July 6, 2023 by Ieva Greber · This post may contain affiliate links · 16 Comments

    Jump to Recipe Print Recipe

    Fresh and vibrant, Shirazi Salad is a wonderful Persian tomato and cucumber salad tossed with lime and olive oil dressing! An extremely versatile side dish, this salad from the city of Shiraz is a perfect example of how to make a delicious salad without lettuce! Fresh tasting and ready in 10 minutes, this is one of our favourite summer salads, when we have juicy tomatoes, cucumber and herbs growing in the garden!

    Shirazi salad in a grey bowl with serving utensils on the side on a rustic white table.
    Jump to:
    • What Is Shirazi Salad? 
    • Ingredients and Substitutes
    • Method
    • Tips and Tricks
    • Recipe FAQs
    • What To Serve Shirazi Salad With?
    • Other Delicious Salad Recipes
    • Persian Shirazi Salad

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    What Is Shirazi Salad? 

    Similar to Meditteranean Cucumber and Tomato Salad and Israeli Salad, Shirazi is a flavoursome Persian salad that is popular across Iran. The name Shirazi Salad (or more precisely sālād-é-shirāzi) refers to the city in Southwestern Iran (Shiraz).

    Whilst the history of traditional Shirazi salad is not very long (since tomatoes were not introduced in the region until the late 19th century), it has quickly gained popularity across the country (and the world) due to its simplicity, wonderful fresh flavour and versatility. 

    Typically made with crisp Persian cucumbers, frim tomatoes, red onion and tart dressing flavoured with dry mint, this simple salad certainly doesn't lack in flavour. Our version of this Iranian salad uses a mixture of fresh mint and coriander and has an addition of yellow pepper too! 

    Ingredients and Substitutes

    Simple everyday ingredients, but wow, does this salad taste special? Here's the ingredients list and substitution suggestions. 

    Ingredients for Shirazi Salad on a wooden chopping board.

    Shirazi Salad Ingredients

    The main ingredients in this salad Shirazi from Southern Iran are fresh chopped vegetables and herbs. You will need only a handful of simple ingredients:

    • Cucumber: is a key ingredient! Ideally, you need a type of cucumber that doesn't have too many seeds (get seedless cucumbers if you can) and thin skin. Choose small Persian cucumbers if you can, but long English cucumbers will work just fine! If you have regular cucumbers, we recommend removing the seedy centre to avoid watery salad.
    • Tomatoes: we use baby plum tomatoes or cherry tomatoes for this Persian Salad, however, if you can find Roma Tomatoes or any tomatoes with fewer seeds (less moisture in them) they will be perfect in this Shirazi Salad recipe.  
    • Yellow Pepper: can be substituted with any other bell pepper you have on hand. We love using yellow or orange simply because it adds another colour to the salad, but green bell peppers are more traditional. 
    • Onion: red onion works best, as it is sweeter and slightly milder in flavour than brown or white onions. Plus it adds another colour to your salad. 
    • Coriander: fresh coriander adds heaps of flavour to this salad. Make sure to chop it finely (including the stalks) to distribute the flavour as much as possible. Substitute it with fresh parsley if you wish - it makes a great addition to this healthy salad!
    • Mint: can be substituted with dried mint (which is actually a traditional way to make this Iranian Salad). We personally love fresh herbs in this salad.

    Shirazi Salad Dressing

    Traditionally made with verjuice (or ab-ghooreh), which is sour grape juice (unripe grape juice), we opted for a more available ingredient of lime juice, but if you can find verjuice, don't hesitate to use it instead for a Shirazi salad dressing that is typical to Persian cuisine. 

    • olive oil: we used extra virgin olive oil, but cold-pressed rapeseed oil will work here too!
    • lime juice: use lemon juice instead if you don't have any limes on hand. 
    • a pinch of salt & black pepper.

    Method

    After cutting all the vegetables and chopping all the herbs, place them all in a large bowl.

    To make the dressing, mix the fresh lime juice with extra virgin olive oil in a small bowl. Season with a generous amount of salt and pepper.

    Pour the dressing onto the Shirazi salad and toss gently. Serve immediately!

    Chopped up vegetables and herbs in a large metal bowl.

    Tips and Tricks

    • If your tomatoes are really juicy and have lots of seeds in them, place the chopped tomatoes in a colander and leave them to drain for 10-15 minutes. This will ensure your dressing isn't diluted. 
    • Whilst some claim that Shirazi salad should be made a couple of hours before serving for the flavours to amalgamate, we think it should be served immediately after making it. The herbs will stay fresh and the fresh vegetables won't have time to release too much water. But if you have made it in advance, store it in the fridge in an airtight container. 
    • The vegetables need to be chopped into relatively small pieces for the Persian Shirazi Salad. You want the veg small enough so that every bite has all of the favours in it!
    • Don't forget to season the lime-olive oil dressing with salt and pepper. I find I can be rather generous with the salt in this recipe!
    Iranian Tomato and Cucumber salad in a pale pink bowl on a wooden table with blue ceramix jug in the background.

    Recipe FAQs

    Can I Make Shirazi Salad in Advance?

    We don't recommend making this Iranian Salad more than 15 minutes ahead of serving it, as the fresh vegetables tend to release water and the herbs will wilt. In our opinion, it is best served immediately.

    What Can I Substitute Lime Juice With?

    Lemon juice works just as well in this salad, but if you can get your hands on verjuice (sour grape juice) then you will have a lot more authentic dressing for your Shirazi salad.

    What Is The Difference Between Israeli Salad and Shirazi Salad?

    The main difference lies in the cultural origins with Israeli salad reflecting Mediterranean influences and Shirazi salad reflecting Persian cuisine. What is more, salad-e shirazi typically includes mint, whilst Israeli salad calls for parsley. 

    What To Serve Shirazi Salad With?

    Extremely versatile, this salad makes a great side dish to just about any main course. We particularly like it with BBQ foods such as BBQ Pork Fillet or Lamb Shashlik, but it is also amazing with a simple cheese toastie or as a healthy side to pizza. Other recipes that Shirazi salad makes a perfect side dish include:

    • Homemade Pizza with Parma Ham, Figs and Mozzarella
    • Vegan Stuffed Butternut Squash
    • Greek Quesadilla 
    • BBQ Pork tenderloin on a wooden chopping board with a knife next to it.
      BBQ Pork Fillet (Grilled Pork Tenderloin Recipe)
    • Four skewers of lamb shashlik over a coal bbq.
      Lamb Shashlik Recipe (Grilled Caucasus Style Kebab Skewers)
    • Welsh rarebit with a side salad on a black plate.
      Caws Pobi | Traditional Welsh Rarebit Recipe
    • Skinless boneless grilled chicken taken off of the metal skewer onto a wooden board.
      Grilled Boneless Skinless Chicken Thighs

    You may use it in any recipe instead of Pico de Gallo too. 

    Other Delicious Salad Recipes

    We love making delicious side salads to accompany our main meals. Here are some of the ideas:

    • Courgette Ribbon Salad With Earl Gray and Honey Dressing
    • BBQ Corn Salad 
    • Asian Cabbage Slaw with Sesame Mayo
    • Pea Shoot Salad Recipe With Lemon Dressing
    Persian Shirazi salad in a gray serving bowl on a rustic white wooden table.

    Persian Shirazi Salad

    Fresh and vibrant, Shirazi Salad is a wonderful Persian tomato and cucumber salad tossed with lime and olive oil dressing! An extremely versatile side dish, this salad is a perfect example of how to make a delicious salad without lettuce! Fresh tasting and ready in 10 minutes, this is one of our favourite summer salads, when we have tomatoes, cucumber and herbs growing in the garden!
    5 from 12 votes
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    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Side Dish
    Cuisine Iranian, Persian
    Servings 2 portions
    Calories 102 kcal

    Ingredients
     

    • 130 g (4.59 oz) cucumber cut into small dices
    • 160 g (5.64 oz) cherry tomatoes or baby plum tomatoes cut into small pieces
    • ¼ red onion very finely chopped
    • ½ yellow pepper cut into small dices
    • 5 g (1 heaped tbsp) coriander finely chopped, including stalks
    • 5 g (1 heaped tbsp) mint leaves finely chopped

    Shirazi Salad Dressing:

    • 1 tablespoon olive oil extra virgin
    • 1 tablespoon lime juice
    • salt & pepper

    Instructions
     

    • After cutting all the vegetables and chopping all the herbs, place them all in a large bowl.
    • To make the dressing, mix the fresh lime juice with extra virgin olive oil. Season with a generous amount of salt and pepper.
    • Pour the dressing onto the Shirazi salad and toss gently. Serve immediately!

    Nutrition

    Calories: 102kcalCarbohydrates: 9gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 13mgPotassium: 382mgFiber: 2gSugar: 4gVitamin A: 776IUVitamin C: 80mgCalcium: 33mgIron: 1mg
    Keyword Iranian Salad, Persian Salad, Persian Shirazi Salad, Persian Tomato And Cucumber Salad, Shirazi Salad, Shirazi Salad Recipe, Shirazi Salad Recipe UK
    Tried this recipe?Let us know how it was!
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    Comments

    1. Claire says

      June 30, 2022 at 8:52 am

      5 stars
      This salad was delicious and such simple ingredients. I followed your tips about draining the tomatoes and I used the lime dressing you suggested instead of sour grape juice. So easy and tasted delicious.

      Reply
      • Ieva says

        July 01, 2022 at 7:58 am

        Thanks, Claire, for the feedback 🙂 So glad you found it easy and delicious 🙂

        Reply
    2. Dannii says

      July 01, 2022 at 10:36 am

      5 stars
      This salad was so light and fresh, but with plenty of flavour too.

      Reply
      • Ieva says

        September 12, 2022 at 7:49 am

        Thanks, Dannii! 💗

        Reply
    3. Chef Mireille says

      July 03, 2022 at 11:47 am

      5 stars
      A mouthful of flavors with the right amount of crunch..... is the best way to describe this salad....10/10 would recommend

      Reply
      • Ieva says

        July 03, 2022 at 11:54 am

        Wow, thanks for this lovely feedback! 😍

        Reply
    4. Ava G says

      July 17, 2022 at 9:56 am

      5 stars
      My kind of salad, perfect to pair but interesting enough to be served by its own along with some crusty bread. Yum!

      Reply
      • Ieva says

        July 17, 2022 at 10:33 am

        Absolutely! We love it with sourdough bread 🙂

        Reply
    5. Beth says

      July 26, 2022 at 4:10 pm

      5 stars
      Such a tasty and colourful salad. I love the lime dressing - so zingy!

      Reply
      • Ieva says

        July 26, 2022 at 6:48 pm

        We agree 100%! The dressing is the best bit! So refreshing!

        Reply
    6. Sharon Chen says

      August 15, 2022 at 7:10 pm

      5 stars
      Such a simple salad recipe that pairs well with different entrees!

      Reply
      • Ieva says

        August 15, 2022 at 8:48 pm

        Yes, we love how versatile it is! 🙂

        Reply
    7. Natalie says

      September 03, 2022 at 6:38 pm

      5 stars
      Great salad recipe. And I must say how much I like it chopped in small peaces as you did it, yum!

      Reply
      • Ieva says

        September 03, 2022 at 9:47 pm

        Absolutely the best way to chop veggies for this salad! You then have a taste of each of them in one mouthful!

        Reply
    8. Katherine says

      October 12, 2022 at 6:37 pm

      5 stars
      What a great fresh and zesty salad!

      Reply
    9. kushigalu says

      November 16, 2022 at 7:14 pm

      5 stars
      Colorful and delicious salad recipe. Pinned to make this for my family soon.

      Reply
    5 from 12 votes (3 ratings without comment)

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    Author of the blog holding a fork with spaghetti on it.

    Hi, I am Ieva – the cook and baker in our North Wales home. I share my life with my husband Seb, who doubles as my number-one taste tester, our golden retriever Sawyer, who’s always on crumb patrol and multiple sourdough starters. My days revolve around food—whether I’m experimenting with new recipes, tending to my veggie garden, or sneaking bites of “taste tests” (quality control, of course). Cooking isn’t just a passion; it’s my way of keeping Seb from reaching ‘hangry’ levels! Somebody HAS to feed Seb…

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