Breakfast Guacamole
If you like guacamole for breakfast, this is a great one to make! Lighter on onion and garlic, but with lots of coriander, lime and tomatoes, this guacamole is designed to be the topping for toasted sourdough, bagels or English muffins! Zingy and fresh, it will awaken you after a nights sleep and set you up for a wonderful day ahead!
Ingredients
- 1 large avocado ripe
- ½ lime juice only
- 8 cherry tomatoes finely chopped
- ⅛ red onion finely chopped
- 5 g coriander leaves and stalks finely chopped
- ½ teaspoon dried chilli fakes or half of fresh red chilli, finely chopped
- ⅛ teaspoon garlic powder
- ⅛ teaspoon salt
Instructions
- Peel and destone the avocado. Chop it into chunks and place it in a bowl.
- Squeeze the juice of half a lime onto the avocado (you may save some juice to adjust the taste to your liking later). Mash it with a fork. Leave some unmashed bits in your breakfast guacamole or make it completely smooth, depending on your preferences.
- Add the chopped red onion, tomatoes, coriander, chilli, garlic powder and salt and mix well. Your guacamole is ready to serve!
Notes
Spread this guacamole on toasted bread or bagels and top with a poached egg, or serve it with eggs and potato rostis!
Nutrition
Calories: 183kcalCarbohydrates: 14gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 170mgPotassium: 688mgFiber: 8gSugar: 3gVitamin A: 805IUVitamin C: 32mgCalcium: 30mgIron: 1mg
Tried this recipe?Let us know how it was!