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Courgette ribbon salad with baby spinach served in a blue bowl on a blue plate.

Raw Courgette Ribbon Salad

Two green vegetables, plus one fresh herb, plus unconventional Earl Grey tea salad dressing, equals what? Our Raw Courgette Ribbon Salad is both delicious and nutritious! Highly versatile, this 10-minute salad can be served as a side dish at your next BBQ party or make a perfect companion to your fish dishes!
5 from 7 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine American, British, European
Servings 2 portions
Calories 97 kcal

Ingredients
  

  • 100 g baby spinach
  • 1 green courgette
  • 5 g dill finely chopped

For Honey & Earl Grey Salad Dressing:

  • 25 ml Earl Grey tea brewed and cooled
  • ½ lemon 1 tablespoon of juice and zest
  • ½ teaspoon honey
  • 1 tablespoon extra virgin olive oil

Instructions
 

  • Cut the courgette into very thin ribbons using a spiraliser with ribbon attachment, a mandolin or a vegetable peeler.
  • Place in a bowl alongside baby spinach and chopped dill.
  • To make the dressing, in a small bowl mix the cool tea, olive oil, honey, 1 tablespoon of lemon juice and zest of half a lemon. Season with salt and pepper.
  • Pour the salad dressing on your greens and toss well to cover. Serve as a healthy side dish!

Nutrition

Calories: 97kcalCarbohydrates: 7gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 49mgPotassium: 559mgFiber: 2gSugar: 4gVitamin A: 5077IUVitamin C: 34mgCalcium: 71mgIron: 2mg
Keyword Courgette Dill Salad, Courgette Ribbon Salad, Courgette Salad, Courgette Salad Recipe, Earl Grey Salad Dressing, Raw Courgette Salad, Raw Zucchini Salad, Spiralised Courgette Salad, Zucchini Ribbon Salad, Zucchini Salad
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