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–+ servings
Sugar Free Cranberry Mousse

Refined Sugar Free Cranberry Mousse

Creamy and indulgent, yet light and airy! Tart and sweet, and extremely delicious! Can you guess what it is? It is our simple 5-ingredient (plus water) Refined Sugar Free Cranberry Mousse, that uses Frozen Cranberries! If you have a sieve and a whisk, you are perfectly equipped to make this simple mousse!
5 from 10 votes
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Prep Time 10 minutes
Cook Time 10 minutes
Chiling Time: 2 hours 20 minutes
Total Time 2 hours 40 minutes
Course Dessert
Cuisine American, British, European, Sugar-Free
Servings 4 portions
Calories 278 kcal

Equipment

Ingredients
 
 

  • 160 g frozen or fresh cranberries
  • 75 ml water
  • 100 g runny honey
  • 2 leaf gelatine sheets or 3 if you like your mousse firmer set
  • 2 egg whites medium
  • 200 g double cream

Instructions
 

  • Place cranberries and 75 ml of water in a saucepan and simmer over medium heat for approx. 10-15 minutes, until cranberries split, soften and release their juices.
  • Place leaf gelatine sheets in a bowl with cold water and soak for 5-10 minutes.
  • Press cranberries through a wire sieve, getting as much of the pulp as possible (don't forget to scrape the bottom of the sieve). Discard cranberry skins left in the sieve.
  • Whilst the cranberry pulp is still hot, add the squeezed out gelatine sheets and stir until fully disscoved. If it's no longer hot enough, heat it up in a microwave (ensure your bowl is microwave safe) or on the hob. If your pulp isn't hot enough you will end up with bits of gelatine that's not fully dissolved.
  • Stir in the honey and leave the mixture to cool down to room temperature (but not much longer, as the gelatine will set the mixture).
  • Whip egg whites to stiff peaks. Gently fold into cranberries to combine.
  • In a separate bowl whip double cream to soft peaks, then carefully fold into the cranberry mixture, stirring until combined.
  • Spoon the mousse into 4 (or 6 small) glasses and place in the fridge for 2 hours to set.
  • Serve decorated with whole cranberries and a sprig of mint!

Nutrition

Calories: 278kcalCarbohydrates: 27gProtein: 4gFat: 19gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 69mgSodium: 49mgPotassium: 109mgFiber: 2gSugar: 22gVitamin A: 759IUVitamin C: 6mgCalcium: 39mgIron: 1mg
Keyword Cranberry Dessert Recipes, Cranberry MOuse, Desserts Under 300kcal, Mousse with Cranberries, Mousse with Frozen Cranberries, Mousse with Honey, Refined Sugar Free Cranberry Mousse, Sugar Free Dessert Recipes, Sugar-FRee CRanberry Mousse, Sugar-Free Desserts
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