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Butternut Squash and Red Pepper Soup in a black bowl, garnished with parsley and a swirl of cream.

Roasted Butternut Squash and Red Pepper Soup

If you're in the mood for a cosy and comforting meal, look no further than this delicious and easy-to-make roasted red pepper soup recipe. The combination of roasted red peppers, creamy butternut squash, and fragrant spices make for a dish that is both hearty and flavorful. The roasted red peppers add a slightly smoky and nutty flavor to the soup, while the butternut squash adds a creamy texture. Topped with your favourite garnishes, this vegan soup is perfect for a chilly evening or a lazy weekend lunch. So, grab your apron and let's get cooking!
5 from 5 votes
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Lunch, Starter
Cuisine American, British
Servings 2 portions
Calories 287 kcal

Equipment

Ingredients
 
 

  • ½ butternut squash (400g unprepared weight, 300g prepped) peeled, deseeded, cut into wedges
  • 2 small red bell peppers cored and cut into quarters
  • 1 brown onion cut into wedges
  • 2 cloves of garlic
  • 2 tablespoon olive oil
  • 700 ml vegetable stock
  • ¾ teaspoon ground coriander
  • 1 teaspoon ground cumin

Instructions
 

  • Preheat the oven to 180℃ (370℉) Fan. Line a large baking sheet with baking parchment.
  • Place the prepared butternut squash, bell peppers, onion and garlic on a prepared baking sheet and drizzle everything with olive oil. Season with salt and black pepper. Roast for 30-40 minutes, until butternut squash is tender.
  • Tip the cooked vegetables in a large saucepan. Add the coriander and cumin alongside the stock. Bring the soup to a boil, then reduce the heat to low-medium and simmer for 15 minutes.
  • Pour the soup into a liquidiser (or use an immersion blender) to blitz it into a smooth puree.
  • Serve with a drizzle of olive oil and some toasted seeds on top.

Nutrition

Calories: 287kcalCarbohydrates: 40gProtein: 4gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 1408mgPotassium: 1022mgFiber: 7gSugar: 14gVitamin A: 24414IUVitamin C: 197mgCalcium: 126mgIron: 3mg
Keyword Butternut Squash And Pepper Soup, Butternut Squash and Red Pepper Soup, Butternut Squash Soup, Roasted Butternut Squash Soup, Roasted Red Pepper and Butternut Squash Soup, Spiced Butternut Squash Soup
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