Tuna and Sweetcorn Sandwich

Half of Tuna Sweetcorn Sandwich being picked up form a stack of them on white baking paper.

Are you tired of shelling out a fortune for pricey lunches on the go? Well, fret no more! The solution lies in the humble art of sandwich-making. Instead of draining your wallet, why not create your own delectable delights? Introducing the classic Tuna and Sweetcorn Sandwiches—a recipe that can be whipped up in under 10 minutes and is suitable for all levels of skill. Not only are these sandwiches a breeze to prepare, but they also won't break the bank, offering you a scrumptious and cost-effective alternative to satisfy your midday cravings.

5 from 1 vote

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Prep Time 10

Total Time 10

Course Lunch

Cuisine British

Servings sandwiches

Calories 425 kcal

Ingredients

1 tin tuna in spring water or brine 100g drained
70 g sweetcorn
1 tablespoon chives or spring onion finely chopped
70 g mayo
4 slices bread we recommend granary or seeded

Instructions

In a medium bowl, add the drained tuna, sweetcorn, chives or spring onions and mayo. Mix everything together well, making sure tuna chunks are well incorporated with the mayo.
Taste and season with salt and black pepper.
Lay out two slices of bread and spread the tuna mix on them. Cover each with another slice of bread and press down gently. Cut your Tuna Sweet corn Sandwiches in half, and pack them for lunch!

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Nutrition

Calories: 425kcalCarbohydrates: 24gProtein: 17gFat: 29gSaturated Fat: 5gPolyunsaturated Fat: 17gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 33mgSodium: 584mgPotassium: 235mgFiber: 3gSugar: 3gVitamin A: 53IUCalcium: 103mgIron: 2mg

Keyword Tuna and Corn Sandwich, Tuna and Sweetcorn Sandwich, Tuna and Sweetcorn Sandwich Filler, Tuna Sweet Mayo, Tuna Sweetcorn Sandwich

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