Kohlrabi and Apple Salad
Today’s recipe is a fresh, crunchy, no-fuss Kohlrabi and Apple Salad that’s light, flavour-packed, and makes a brilliant side salad for any time of year. With crisp apples, raw kohlrabi, and toasted walnuts tossed in a punchy dressing, it’s a great way to use seasonal produce in a delicious salad that’s as satisfying as it is simple.
Ingredients
- 1 kohlrabi small, peeled and julienned
- 1 apple cored and julienned
- 40 g baby leaves like spinach or lamb's lettuce
- 30 g walnuts roughly chopped
Dressing:
- 1 teaspoon lemon juice
- 1 tablespoon mayo
- 1 teaspoon Dijon mustard
- 1 tablespoon water
- salt and black pepper
Instructions
- Whisk the mayo, mustard and lemon juice in a small bowl. Add water and stir to loosen to the desired consistency. Season with salt and pepper.
- Lightly toast the walnuts in a dry pan.
- To a large bowl, add kohlrabi, apples, baby leaves and toasted walnuts.
- Toss the salad with the dressing and serve immediately.
Nutrition
Calories: 110kcalCarbohydrates: 10gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 1mgSodium: 47mgPotassium: 286mgFiber: 3gSugar: 6gVitamin A: 1214IUVitamin C: 29mgCalcium: 32mgIron: 1mg
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