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A spoonfool of overnight cherry oats toppde with extra cherries and almonds.

Overnight Cherry Oats

Looking for a delicious breakfast that’s ready the moment you wake up? These Overnight Cherry Oats are the perfect grab-and-go option for busy mornings, packed with fruity flavour and a lusciously creamy texture. Just blend, stir, chill, and you’re all set to start your day right!
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Prep Time 5 minutes
Chilling Time 4 hours
Total Time 4 hours 5 minutes
Course Breakfast
Cuisine Worldwide
Servings 1 portion
Calories 401 kcal

Equipment

  • Smoothie Maker or Blender

Ingredients
 
 

  • 100 g cherries thawed if frozen
  • ½-1 tablespoon maple syrup
  • 60 g Greek yogurt
  • 110 ml milk
  • 50 g oats
  • 1 teaspoon chia seeds
  • extra cherries mixed seeds, flaked almonds, for topping

Instructions
 

  • The night before, place cherries (thawed if using frozen cherries), maple syrup, yogurt and milk in a smoothie maker. Blitz it into a smoothie.
  • In a separate bowl, mix the oats and chia seeds.
  • Pour the cherry mixture onto oats and stir very well. Cover the bowl and leave it in the fridge overnight (or at least 4 hours).
  • When ready to serve, stir the oats, top them with extra cherries, seeds and nuts of your choice and enjoy!

Nutrition

Calories: 401kcalCarbohydrates: 73gProtein: 18gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 6mgSodium: 74mgPotassium: 739mgFiber: 9gSugar: 33gVitamin A: 301IUVitamin C: 7mgCalcium: 303mgIron: 3mg
Keyword Cherry Overnight Oats, Overnight Cherry Oats, Overnight Oats With Cherries
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