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    Home » MAINS » RISOTTO

    Spinach And Mushroom Risotto (Easy Vegan Recipe)

    Published: January 2, 2021 · Updated: April 6, 2022 by Ieva Greber · This post may contain affiliate links · 18 Comments

    Jump to Recipe Jump to Video Print Recipe

    Vegan, healthy and delicious! So much so, that this Spinach and Mushroom Risotto with Pecan and Garlic Drizzle is the best Vegan Risotto we make! Packed full of iron-rich spinach and antioxidants in the earthy mushrooms, not only is this a healthy meal for any weekday dinner, but it is also a real treat for the tastebuds! WARNING: it's garlicky... in the best possible way.

    Jump to:
    • Why You Will Love This Spinach Mushroom Risotto?
    • Ingredients and Substitutes
    • What Is The Secret To The Best Risotto? 
    • How To Make Vegan Spinach and Mushroom Risotto? 
    • Top Tips For Best Results
    • Storage and Leftovers
    • Recipe FAQs
    • Other Vegan Risotto Recipes
    • Spinach And Mushroom Risotto (Easy Vegan Recipe)
    Spinach and mushroom risotto with pecan drizzle on top in a white shallow bowl.

    We are big fans of risottos and cook them almost every week, especially in autumn and winter. There is something very comforting in a bowl of creamy rice, especially when it's topped with all the things you love most. And we use all the things we love in our Sweet Chilli Risotto, Risotto Verde With Peas & Asparagus and, of course, Blue Cheese Risotto. For us, a topping of crispy mushrooms, and a nutty oil drizzle is also absolutely heavenly. Pecan and garlic (raw garlic!) oil make this dish, so whatever you do, don't skip it! 

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    Why You Will Love This Spinach Mushroom Risotto?

    We were first introduced to a version of this risotto by my very good friend. I was always partial to good risotto, but this one went straight to my Top 3, once I tasted it. Not only flavoursome, but it is also vegan and actually really good for you. A good amount of spinach contributes to your iron intake (in addition to other health benefits of spinach), and both mushrooms and pecans are full of antioxidants. So make yourself a big portion and eat it without any guilt! 

    • It's vegan!
    • This Mushroom Risotto recipe can be served as a main course, a starter or a side dish. 
    • Ready in 40 minutes, making it a great recipe for an easy dinner. 
    • Traditional risotto methods are used to create a creamy texture of the dish without any dairy products. 
    • This delicious risotto is made with 8 simple ingredients without the need for dry white wine. 

    Ingredients and Substitutes

    • brown onion: can be replaced with shallots or other types of onion. 
    • cloves garlic: garlic loves are used both the risotto and pecan drizzle. 
    • risotto rice: use carnaroli or arborio rice (both short grain rice). More information on the best rice in our Guide to Perfect Risotto. 
    • vegetable stock cube: or vegetable broth. If you are not cooking for vegans, you may replace it with chicken broth or stock. 
    • fresh spinach: you may use baby spinach leaves or even thawed spinach. Blanched, squeezed and chopped spinach will be added at the end of the cooking. 
    • chestnut mushrooms: may be replaced with baby button (cremini mushrooms), oyster mushrooms, baby bellas or other fresh mushrooms.  
    • pecans: toasted. 
    • olive oil: may be replaced with rapeseed or avocado oil. 
    Garlic cloves and a cube of stock.

    What Is The Secret To The Best Risotto? 

    We think there are FOUR main secrets to a good risotto. And the secrets lie with the rice and the high-quality stock!

    • Rice for Risotto: Risotto rice needs to be short, starchy and able to withstand a long time of cooking. Some of the widely available varieties are Arborio and Carnaroli rice (and out of the two, we prefer Carnaroli). Both types of rice are perfect for slow long cooking, letting the rice infuse with all the flavours of stock without losing their shape.
    • Toast the Rice: toasting the rice in a large skillet before adding any stock is an important step in any risotto preparation. The process seals the surface of the rice, helping it preserve its shape and retain the typical al dente texture. It takes not longer than 1-2 minutes. 
    • Keep the Stock Hot: Put your stock in a pan and keep it on low heat. This ensures an even cooking temperature and constant simmer. If your stock cools down, it will prolong the cooking time and your rice may become soggy in the process.
    • Add Stock Little By Little: Not adding all the stock at the same time allows the rice to release its starch at a slow rate, making the risotto creamy. Another advantage of adding the stock gradually is being able to control how much of the stock is actually needed before the rice is cooked.

    Head straight to our Guide on How To Make  A Perfect Risotto.

    How To Make Vegan Spinach and Mushroom Risotto? 

    Start by preparing your pecan and garlic drizzle. In a small pan, toast the pecans, just until slightly browned. Tip them into a pestle and mortar to cool down slightly. Finely chop and add ⅓ of the garlic, a pinch of salt and 4 tablespoon of olive oil. Then grind everything into a coarse nutty drizzle. Alternatively, use a food processor.

    Pecan and garlic drizzle in a wooden pestle and mortar.

    Pecans are a must in this recipe. Once toasted, they taste both sweet and earthy and give the drizzle an amazing flavour that goes extremely well with the rest of the dish! So whatever you're substituting in this recipe, keep the pecans. 

    Prepare the rest of the ingredients. Finely chop the rest of the garlic cloves and brown onion. Slice the chestnut mushrooms into 0.5cm slices. You can easily substitute for other mushrooms, but I would suggest the meaty type of mushroom. We did try it with portabello mushrooms and it worked very well!

    Dissolve a vegetable stock cube in 800ml of boiling water and keep warm on very low heat.

    Boil a full kettle of water. Place the spinach in a large colander and run the boiling water through the spinach to wilt it. Then leave to cool down.

    spinach in a colander.
    boiling water being poured over the spinach in a colander.
    blanched spinach on a wooden chopping board.

    Heat 2 tablespoon of olive oil in a large saucepan over medium heat. Add the onion and saute for 2-3 minutes. Then add the risotto rice and ⅔ of the finely chopped garlic and cook for 2 minutes stirring continuously.

    One ladle at a time, keep adding the stock to the rice mixture and stir risotto continually. Wait for the stock to fully absorb before adding another ladle.

    Meanwhile, in a separate pan, add sliced mushrooms with a drizzle of olive oil and a pinch of salt. Cook on medium-high heat until mushrooms are browned and are starting to crisp up at the edges. You may need to do this in batches as you don't want to overcrowd the pan.

    Sliced chestnut mushrooms in a frying pan.

    Once all the stock is absorbed and the rice is cooked, squeeze as much of the moisture out from the blanched spinach as you can. This will ensure your creamy risotto is not diluted with water. Chop the blanched spinach roughly for easier distribution in the risotto. Add to the rice and stir. Taste and adjust seasoning if needed by adding a little bit of salt and some black pepper. 

    Spoon the risotto into bowls, top with mushrooms and drizzle the pecan and garlic oil all over. Hope you enjoy our creamy Mushroom Risotto!

    Spinach and Mushroom Risotto in a white bowl drizzled with pecan and garlic mixture.

    Top Tips For Best Results

    Risotto is not as difficult to make as you may think. But if this is your first time making it, you may benefit from the following tips to ensure the best end result. 

    • Follow the tips for making a great risotto above: choosing the right rice, tasting the rice, and adding hot stock little by little whilst stirring the risotto continuously. 
    • Adjust the quantity of stock and the cooking time to make sure your rice is cooked al dente. Less stock may be needed if you cook risotto on lower heat and less water evaporates. 
    • Make sure to squeeze the spinach as much as you can to avoid excess water making your risotto less creamy. 

    Storage and Leftovers

    If you have any leftover Spinach and Mushroom risotto, let it cool down to room temperature then spoon it into an airtight container and store it in the fridge for up to 2 days. Store the pecan drizzle separately. Reheat the risotto in a microwave or in a pan with a splash of water. Note though that your rice will be slightly overcooked after reheating. 

    Another great way to use up leftover risotto is to make Arancini Balls!

    Recipe FAQs

    How Many Calories Are In A Portion of Spinach and Mushroom Risotto?

    One portion has approximately 466 kcal. Please refer to the recipe card below for more nutritional information. 

    What Fresh Herbs Go Well With This Spinach Risotto Recipe?

    Fresh basil or fresh parsley can be stirred through the risotto together with the spinach. 

    Other Vegan Risotto Recipes

    If you love plant-based cooking, check out our other delicious recipes: 

    • Butternut Squash Risotto
    • Sweet Chilli Risotto (Vegan Option Without Cheese)
    Spinach and mushroom risotto with pecan drizzle on top in a white shallow bowl.

    Spinach And Mushroom Risotto (Easy Vegan Recipe)

    Vegan, healthy and delicious! So much so, that this Spinach and Mushroom Risotto with Pecan and Garlic Drizzle is the best Vegan Risotto we make! Packed full of iron-rich spinach and antioxidants in the earthy mushrooms, not only is this a healthy meal for any weekday dinner, but it is also a real treat for the tastebuds! WARNING: it's garlicky... in the best possible way.
    5 from 12 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 25 minutes mins
    Total Time 40 minutes mins
    Course Dinner, Main Course
    Cuisine British, Italian
    Servings 2 portions
    Calories 466 kcal

    Equipment

    • Pestle and Mortar or Food Processor

    Ingredients
     
     

    • 1 brown onion finely chopped
    • 4 cloves of garlic finely chopped
    • 160 g risotto rice
    • 1 vegetable stock cube + 800ml of boiling water
    • 160 g spinach
    • 180 g chestnut mushrooms thickly sliced
    • 30 g pecans
    • olive oil

    Instructions
     

    • Start by preparing your pecan and garlic drizzle. In a small pan, toast the pecans, just until slightly browned. Tip them into a pestle and mortar to cool down slightly. Add ⅓ of chopped garlic, a pinch of salt and 4 tablespoon of olive oil. Then grind everything into a coarse nutty drizzle. Alternatively, use a food processor.
    • Dissolve a stock cube in 800ml of boiling water and keep warm on low heat.
    • Boil a full kettle of water. Place the spinach in a colander and run the boiling water through the spinach to wilt it. Then leave to cool down.
    • Heat 2 tablespoon of olive oil in a large non-stick pan. Add the onion and saute for 3 minutes. Then add the risotto rice and ⅔ of the finely chopped garlic and cook for 2 minutes stirring continuously.
    • One ladle at a time, keep adding the stock and stirring the risotto. Wait for the stock to be fully absorbed before adding another ladle.
    • Meanwhile, in another large pan, add sliced mushrooms with a drizzle of olive oil and a pinch of salt. Cook on medium-high heat until mushrooms are browned and are starting to crisp up at the edges. You may need to do this in batches as you don't want to overcrowd the pan.
    • Once all the stock is absorbed and the rice is cooked, chop the blanched spinach roughly for easier distribution in the risotto. Add to the rice and stir. Taste and adjust seasoning if needed.
    • Spoon the risotto into bowls, top with mushrooms and drizzle the pecan and garlic oil all over. Enjoy!

    Video

    Notes

    Based on Garlic Risotto from Gousto. 

    Nutrition

    Calories: 466kcalCarbohydrates: 80gProtein: 12gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 413mgPotassium: 1076mgFiber: 7gSugar: 5gVitamin A: 7512IUVitamin C: 29mgCalcium: 132mgIron: 7mg
    Keyword Best Risotto, Garlic Risotto, Mushroom Risotto, Plant-Based Risotto, Risotto Recipes, Risotto with Pecans, Spinach and Mushroom Risotto, Spinach and Pecan Risotto, Spinach Risotto, Vegan Mushroom Risotto, Vegan Recipes, Vegan Risotto, Vegan Risotto Recipes, Vegan Spinach Risotto
    Tried this recipe?Let us know how it was!
    Spinach and Mushroom Risotto

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    Comments

    1. Shadi+Hasanzadenemati says

      May 05, 2021 at 2:47 pm

      5 stars
      It iss so delicious and easy! This is such an easy and delicious recipe, I cannot wait to make it again!

      Reply
      • Ieva says

        May 05, 2021 at 5:44 pm

        Thanks! Glad you like it 🙂

        Reply
    2. Cara says

      September 18, 2021 at 2:44 pm

      5 stars
      The combo of the spinach and the pecans was such an unexpected but delicious flavor combination! Love it.

      Reply
      • Ieva says

        September 18, 2021 at 6:49 pm

        Cara, thanks for the feedback! That garlicky pecan drizzle is what makes this dish for us 🙂

        Reply
    3. Claudia Lamascolo says

      December 22, 2021 at 5:30 pm

      5 stars
      This was easy and delicious I love risotto best one yet !

      Reply
      • Ieva says

        December 22, 2021 at 7:45 pm

        Thanks, Claudia! Such amazing feedback!

        Reply
    4. Catherine says

      January 23, 2022 at 7:27 pm

      5 stars
      I love hearty vegan dishes like this. The pecans are a wonderful idea for mushroom risotto. A perfect meal for any season...so very comforting!

      Reply
      • Ieva says

        January 23, 2022 at 8:46 pm

        I'm so glad you like the idea! The pecan drizzle with the mushrooms and creamy risotto is the best!

        Reply
    5. Kushigalu says

      January 30, 2022 at 12:34 pm

      5 stars
      Spinach mushroom risotto looks amazingly delicious. Thanks for sharing.

      Reply
    6. Traci says

      February 02, 2022 at 2:50 pm

      5 stars
      This risotto has all the things I love and it's vegan - super bonus! It's so easy and not intimidating thanks to your recipe. Yum!

      Reply
      • Ieva says

        February 03, 2023 at 2:12 pm

        So glad you found the recipe helpful!

        Reply
    7. Tara says

      May 16, 2022 at 1:53 pm

      5 stars
      Oooh, you had me at garlic drizzle! This risotto looks absolutely fantastic. Such a wonderful combination of flavors.

      Reply
      • Ieva says

        May 16, 2022 at 8:12 pm

        Thanks 💗

        Reply
    8. Dannii says

      May 21, 2022 at 6:31 pm

      5 stars
      What a delicious flavour combination for a risotto. Total comfort food.

      Reply
    9. Carrie Robinson says

      October 01, 2022 at 8:46 pm

      5 stars
      I just love risotto- my favorite comfort food! 🙂 And that drizzle is such a nice finishing touch.

      Reply
      • Ieva says

        October 02, 2022 at 7:19 am

        I think we love the drizzle more than we like the risotto itself 😀

        Reply
    10. Phil says

      January 30, 2023 at 8:55 am

      5 stars
      Great risotto, but only if you like garlic. That pecan topping is fire! We made it a couple of times, and didin't blanch the spinach the second time to save time. Risotto was a little watered down with fresh spinach added straight to the rice, but still delicious 🙂

      Reply
      • Ieva says

        January 31, 2023 at 7:55 am

        Thanks, Phil! This recipe always comes with a bit of a garlic-warning! Glad you liked it 🙂

        Reply
    5 from 12 votes (2 ratings without comment)

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    Author of the blog holding a fork with spaghetti on it.

    Hi, I am Ieva – the cook and baker in our North Wales home. I share my life with my husband Seb, who doubles as my number-one taste tester, our golden retriever Sawyer, who’s always on crumb patrol and multiple sourdough starters. My days revolve around food—whether I’m experimenting with new recipes, tending to my veggie garden, or sneaking bites of “taste tests” (quality control, of course). Cooking isn’t just a passion; it’s my way of keeping Seb from reaching ‘hangry’ levels! Somebody HAS to feed Seb…

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