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    Home » MAINS » SALADS & BOWLS

    Spinach Salad With Halloumi Cheese

    Published: October 15, 2022 · Updated: February 28, 2025 by Ieva Greber · This post may contain affiliate links · 7 Comments

    Jump to Recipe Jump to Video Print Recipe

    One of our favourite salads that we often serve as a main dish over the summer months, features fresh lemony spinach topped with pan-fried vegetables and the king of all cheese! Yes, you guessed it! It's Halloumi Salad! Ready in 20 minutes, fresh and light, but equally satisfying, our Spicy Asparagus and Spinach Salad With Halloumi Cheese is sure to impress!

    Spicy Halloumi Salad with spinach and asparagus on a large blue plate.
    Jump to:
    • What Is Halloumi?
    • Ingredients and Substitutions
    • Step-By-Step Method
    • Watch How To Make It
    • Recipe FAQs
    • Reader Review
    • Other Vegetarian Salad Recipes
    • Spinach Salad With Halloumi Cheese

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    What Is Halloumi?

    Halloumi is a semi-hard cheese with a uniquely firm texture and a satisfyingly salty cheese flavour. Traditionally made from a mix of sheep's milk, goat's milk, and sometimes cow's milk, authentic halloumi originates from the island of Cyprus and has been a staple in Mediterranean cuisine for centuries. Thanks to its high melting point, this cheese holds its shape beautifully when grilled or fried, making it a perfect addition to salads, wraps, and mezze platters. 

    Sliced halloumi on a small white plate.

    The distinctive halloumi cheese taste is a balance of rich, creamy, and savoury notes, with a slightly chewy bite that pairs well with both fresh and roasted ingredients.

    Looking for another great way to enjoy salty halloumi cheese? 

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      Aubergine and Halloumi With Honey, Lemon and Thyme
    • Ultimate Halloumi Burger with Chimichurri mayonnaise on a wooden board.
      Halloumi Burger With Chimichurri Mayo (Easy Recipe)

    Ingredients and Substitutions

    Here's everything you'll need to make this halloumi salad recipe:

    • asparagus tips: you can use whole asparagus in this recipe, but we'd recommend snapping the woody ends off, and cutting them in half both lengthways and crossways to make sure they soften in the pan. 
    • red pepper: or any other colour pepper. Slice the pepper into bits of similar thickness to the asparagus tips, so they cook at a similar rate. 
    • halloumi: whilst, it's the key ingredient, if you wish, you can use paneer. It is less salty but has a similar texture. 
    • harissa: you may use any other spicy sauce, like sriracha or even tabasco. If you're using paneer, why not try rolling your cheese in your favourite curry paste before frying. 
    • pumpkin seeds: toasted walnuts, pecans, pine nuts or sunflower seeds will work great here too. 
    • dates: try this recipe with dried cranberries or chopped dried apricots instead. 
    • baby spinach: lambs lettuce, watercress, peppery arugula or mixed salad greens will work perfectly in this recipe too.
    • you will also need olive oil, lemon juice and honey for the dressing.
    Ingredients for the salad on a chopping board.

    EXTRAS & VARIATIONS: This great dish is already packed with flavour and texture, but there's always room to mix things up! Add more fresh veggies like cherry tomatoes, English cucumber, red onion, or extra bell peppers for extra crunch. Roasted vegetables, like roast sweet potatoes, bring a delicious sweetness, and make the salad more filling. 

    Don't like the sweetness? swap the dates for the briny olives-try Kalamata olives! Want to make it even fresher? Scatter over some fresh herbs like fresh mint or parsley. And for a creamy twist, avocado slices are always a great addition to your leafy greens.

    Step-By-Step Method

    STEP 1: Toast the Pumpkin Seeds

    In a small dry frying pan, toast the pumpkin seeds on medium-high heat until they start to crackle and brown slightly.

    STEP 2: Cook The Vegetables

    Heat a drop of oil in a frying pan and fry the asparagus and pepper slices for 5 minutes, stirring often until softened but retain a bit of crunch.

    STEP 3: Cook Halloumi Cheese

    Cut the halloumi into 8 slices. Slather the halloumi slices with harissa. Fry them with a drop of oil in another frying pan for 3 minutes on medium heat on each side, until golden brown. 

    STEP 4: Make the Lemon Dressing

    In a small bowl, mix all the dressing ingredients: extra virgin olive oil, lemon juice, honey and a pinch of salt and pepper to make a salad dressing.

    STEP 5: Assemble the Halloumi Salad

    In a large bowl, toss the spinach (or other salad greens) with half of the dressing and divide it between two bowls. Top the spinach with asparagus and peppers, then add the grilled halloumi. Drizzle with the remaining dressing and scatter the date halves and toasted pumpkin seeds.

    A bowlful of spicy halloumi salad with cutlery next to the bowl and a glass of water.

    Watch How To Make It

    Recipe FAQs

    What Can I Substitute Harissa With?

    Sriracha works very well in this recipe too, giving the halloumi that extra bit of spicy kick. But if you don't enjoy spicy food, substitute harissa with some rich tomato paste or skip it altogether.

    Can I Grill Halloumi Instead?

    Absolutely! Grill, griddle, pan-fry... We think halloumi tastes amazing no matter how you cook it!

    Can This Asparagus Halloumi Salad Be Eaten Cold?

    Yes, we often make some more and enjoy leftovers for lunch at work the next day! Simply store leftover salad in an airtight container in the fridge for up to 48 hours. Note, the best way to keep delicate greens crisp, is to store them without the dressing. 

    Spicy Halloumi Salad with spinach and asparagus on a large blue plate.

    Reader Review

    "It's great to find recipes that are great and healthy salad as a meal as a mom with a young hold and this one really hit the spot!"

    ⭐⭐⭐⭐⭐

    Other Vegetarian Salad Recipes

    Asparagus Halloumi Salad is sure one of our favourites! We serve it as a main course for a light meal. If you are a fan of vegetarian salads, have a look at some of our other favourite summer salads below:

    • Chinese-Spiced Beetroot & Sweet Potato Salad
    • Spiced Paneer Salad With Mango Chutney
    • Goats' Cheese & Sweet Potato Salad with Cranberries
    • Summary Watercress, Cucumber & Strawberry Salad
    Spicy Halloumi Salad with spinach and asparagus on a large blue plate.

    Spinach Salad With Halloumi Cheese

    One of our favourite salads features fresh lemony spinach topped with pan-fried vegetables and the king of all cheese! Yes, you guessed it! It's Halloumi! Ready in 20 minutes, fresh and light, but equally satisfying, our Spicy Asparagus and Halloumi Salad is sure to impress!
    5 from 6 votes
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Lunch, Main Course, Salad, Vegetarian Main
    Cuisine European
    Servings 2 portions
    Calories 615 kcal

    Ingredients
     

    • 100 g (3.53 oz) asparagus tips cut in half crossways
    • ½ red pepper sliced
    • 225 g (8 oz) halloumi
    • 2 teaspoon harissa
    • 20 g (2 tablespoon) pumpkin seeds
    • 4 dates destoned and sliced
    • 70 g (2.33 cups) baby spinach

    For Dressing:

    • 1½ tablespoon olive oil
    • ½ small lemon juice only
    • ½ teaspoon honey

    Instructions
     

    • In a small dry frying pan, toast the pumpkin seeds, until they start to crackle and brown slightly.
    • Heat a drop of oil in a frying pan and fry the asparagus and pepper slices for 5 minutes, stirring often until softened but retain a bit of crunch.
    • Cut the halloumi into 8 slices. Slather the pieces with harissa. Fry them with a drop of oil in another frying pan for 3 minutes on each side, until browned.
    • In a small bowl, mix the olive oil, lemon juice, honey and a pinch of salt and pepper to make a dressing.
    • Toss the spinach with half of the dressing and divide between two bowls. Top the spinach with asparagus and peppers, then add the halloumi. Drizzle with the remaining dressing and scatter the date halves and toasted pumpkin seeds.

    Video

    Notes

    Serve this salad warm, but any leftovers can be eaten cold the next day! 

    Nutrition

    Calories: 615kcalCarbohydrates: 47gProtein: 35gFat: 35gSaturated Fat: 19gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 1gSodium: 1399mgPotassium: 1303mgFiber: 12gSugar: 31gVitamin A: 11132IUVitamin C: 208mgCalcium: 1138mgIron: 7mg
    Keyword Asparagus and Halloumi Salad, Asparagus Salad, Halloumi Salad, Harissa Halloumi, Salad With Halloumi Cheese, Spicy Halloumi Salad, Spinach Salad With Halloumi
    Tried this recipe?Let us know how it was!
    Pin for Pinterest for Halloumi Salad With Spinach and Asparagus.

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    Comments

    1. Farah says

      October 16, 2022 at 4:25 pm

      5 stars
      I LOVE halloumi, but have never thought of pairing it with asparagus. Genius! Can't wait to try this hearty delicious salad out.

      Reply
      • Ieva says

        October 16, 2022 at 4:08 pm

        Hope you like it, Farah!

        Reply
    2. Toni says

      October 27, 2022 at 1:40 pm

      5 stars
      I love that this is so easy to make, healthy, and delicious!! Such a perfect meal!

      Reply
      • Ieva says

        October 27, 2022 at 3:21 pm

        Thanks, Toni! That's how we like our weeknight meals! 🙂

        Reply
    3. Chef and Steward says

      November 07, 2022 at 7:18 pm

      5 stars
      It’s great to find recipes that are great and healthy salad as a meal as a mom with a young hold and this one really hit the spot!

      Reply
      • Ieva says

        November 08, 2022 at 7:07 am

        Thanks so much for the feedback! So glad you found this recipe helpful 💗

        Reply
    4. Dannii says

      November 16, 2022 at 10:46 am

      5 stars
      I love halloumi in a salad. Such a great way to enjoy salad in the winter months.

      Reply
    5 from 6 votes (2 ratings without comment)

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    Author of the blog holding a fork with spaghetti on it.

    Hi, I am Ieva – the cook and baker in our North Wales home. I share my life with my husband Seb, who doubles as my number-one taste tester, our golden retriever Sawyer, who’s always on crumb patrol and multiple sourdough starters. My days revolve around food—whether I’m experimenting with new recipes, tending to my veggie garden, or sneaking bites of “taste tests” (quality control, of course). Cooking isn’t just a passion; it’s my way of keeping Seb from reaching ‘hangry’ levels! Somebody HAS to feed Seb…

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