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    Home » MAINS » VEGAN

    Mushroom Dahl with Coriander

    Published: September 24, 2022 · Updated: September 24, 2022 by Ieva Greber · This post may contain affiliate links · 22 Comments

    Jump to Recipe

    Lentils. Coconut milk. Curry Powder. These make an amazing tasting everyday dahl. This isn't it though! Our Mushroom Dahl with Coriander Relish is not some simple and mundane dahl - it's our very special, loved and cherished autumn/winter meal that bursts with flavours and impresses with all the different textures. Don't skip the coriander relish - it's what makes this dish so memorable (Word of Caution: it's garlicky, and I mean raw garlic garlicky...)

    Take Me To:
    • How is This Mushroom Dahl Different?
    • Method
      • STEP 1: Make the Lentil Dahl
      • STEP 2: Make The Mushroom Topping
      • STEP 3: Make the Coriander and Ginger Relish
      • STEP 4: Serve
    • Other Recipes Using Lentils
    • Recipe Card

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    How is This Mushroom Dahl Different?

    We have been making this Dahl for years. And I'll be completely honest and say that there is not much authenticity in it when it comes to traditional Indian cuisine. We went on holiday to India in 2019 and, having toured both the North and South of the country, we confirmed that Indian food in India is very different from Indian food in the UK. Dahl is no exception. Every dahl we had in India has been made with different types of lentils and had very thin, but creamy texture. Oh, and the spicing was something else - so complex and multilayered and well... very very hot!

    This mushroom dahl is milder tasting (blame Seb!) and has a fresh relish to balance the flavours of curry powder. We only use red lentils in this dal, so it's a thick porridge-like consistency.

    Creamy mushroom-topped dal in a black bowl on a black plate.

    Method

    STEP 1: Make the Lentil Dahl

    Start by making the lentil dahl. Slice all 3 onions and set half aside for later. Get your curry powder and lentils. You will also need half a tin of coconut milk. I use the rich & creamy kind for this recipe.

    First, soften your onions in a large pan, add curry powder and crumble in a stock cube. Add the lentils, 160ml of water and coconut milk. Then leave your dahl to simmer covered with a lid on very low heat. It normally takes 15-20 minutes to cook. Make sure to stir it occasionally. If it's looking too thick, just add an extra splash of water.

    STEP 2: Make The Mushroom Topping

    Whilst dahl simmers away, cut your flat mushrooms into thick slices. Spread them into a single layer on a baking tray. Scatter with the reserved onions, drizzle with olive oil and season with salt. Now place them under the grill and cook for 7-10 minutes until onions are crispy and mushrooms have shrunk. I always make sure to keep an eye on them - onions can burn so quickly! But I do like to char my onions and mushrooms a bit, so don't worry if they have darker edges. It will all add to the amazing flavours of this mushroom dahl.

    Onions and mushrooms before grilling.
    Mushrooms and onions after grilling.

    STEP 3: Make the Coriander and Ginger Relish

    Next step, coriander relish! It's a fresh but very strong-tasting relish. However, if you love garlic and coriander, this relish will be a real treat to your tastebuds. Hot with chilli and ginger, it packs a punch, but fresh coriander helps to cool it down. Rice vinegar and caster sugar are important to enhance and draw out the flavours of all the ingredients.

    Just crush everything together in a pestle and mortar (or use a food processor if you have one) to make a rough paste. Mix with olive oil to make it thinner.

    Ingredients for coriander chutney in a wooden pestle and mortar ready to be mushed.

    STEP 4: Serve

    Once your lentils are cooked, they should be a porridge-like consistency, very creamy and fragrant. Taste for seasoning though and add more salt should you need any. Spoon dahl into two bowls and top with the mushrooms and onions. Dot the coriander relish around to finish and serve with some more of it on the side!

    Serve with Rotis, Naan bread (or try our Sourdough Naan!).

    Mushroom dahl in a white shallow bowl on a wooden table with extra chutney and chilli flakes on the side.

    Other Recipes Using Lentils

    Here it is, our favourite Mushroom Dahl with Coriander Relish. We hope you've enjoyed it as much as we do. If you're looking for something different though, have a look at our other main dish ideas using the humble lentils:

    • Easy Lentil 'Meatballs' and Spaghetti (Vegan)
    • Aubergine, Halloumi and Lentil Salad With Tahini Dressing
    • Berbere Lentils | Ethiopian Staple

    Recipe Card

    Mushroom Dahl is served in a black bowl with brown rim and topped with mushrooms, onions and coriander chutney.

    Mushroom Dahl with Coriander

    Lentils. Coconut milk. Curry Powder. These make an amazing tasting everyday dahl. This isn't it though! Our Mushroom Dahl with Coriander Relish is not some simple and mundane dahl - it's our very special, loved and cherished winter meal that bursts with flavours and impresses with all the different textures. Don't skip the coriander relish - it's what makes this dish so memorable (Word of Caution: it's garlicky, and I mean raw garlic garlicky...)
    4.93 from 14 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 20 minutes mins
    Total Time 35 minutes mins
    Course Dinner, Main Course
    Cuisine Indian
    Servings 2 people
    Calories 514 kcal

    Ingredients
     
     

    • 3 small brown onions thinly sliced
    • 180 g red lentils
    • 1 tablespoon curry powder (we used medium)
    • 200 ml rich & creamy coconut milk (about half a tin)
    • 1 vegetable stock cube
    • 250 g flat mushrooms sliced

    For Coriander Relish:

    • 10 g coriander finely chopped
    • 1 garlic clove finely chopped
    • 10 g root ginger finely chopped
    • ¼ tsp chilli flakes
    • ¼ tsp caster sugar
    • 1 tablespoon rice vinegar
    • 3 tablespoon olive oil

    Instructions
     

    • Heat some oil in a large pan and fry half of the sliced onions for about 5 minutes until starting to soften. Add the curry powder and crumble in a stock cube. Stir for a minute until fragrant.
    • Tip in your red lentils. Then, add 200ml of creamy coconut milk and 160ml of water. Stir until combined.
    • Cover with a lid and cook for 15-20 minutes on low heat, stirring occasionally.
    • In the meantime, prepare your mushrooms for grilling. Thickly sliced mushrooms are added onto a baking tray in a single layer. Scatter with the rest of the sliced onions. Drizzle some olive oil and sprinkle with salt. Cook under the grill for 7-10 minutes. Keep your eye on them though and don't let the mushrooms burn. Your onions will turn crispy and may char a bit and that's ok.
    • In the meantime, prepare your coriander relish. Add finely chopped garlic, ginger, coriander, chilli flakes, caster sugar and a tablespoon of rice vinegar into a pestle and mortar and crush until you end up with a rough paste.
    • Transfer the mixture to a small bowl, add a pinch of salt, 3 tablespoon of olive oil and mix.
    • When your dahl is cooked, divide it between two bowl. Top with your grilled mushrooms and onions. Serve with dollops of coriander relish.

    Notes

    Adapted from Crispy Mushroom Dal with Coriander Chutney

    Nutrition

    Calories: 514kcalCarbohydrates: 58gProtein: 26gFat: 23gSaturated Fat: 19gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 514mgPotassium: 1608mgFiber: 25gSugar: 5gVitamin A: 471IUVitamin C: 7mgCalcium: 106mgIron: 11mg
    Keyword Daal Recipe, Dahl Recipe, Dahl with Coriander Relish, Dal Recipe, Indian Food, Indian Recipe, Mushroom Daal, Mushroom Dahl, Mushroom Dahl with Coriander, Mushroom Dal
    Tried this recipe?Let us know how it was!
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    Comments

    1. Pete says

      January 06, 2021 at 7:20 pm

      5 stars
      Stunning and hearty dish. I dotted on some natural yoghurt, so not quite vegan! The relish works brilliantly and the flavours really complement each other well. Another lovely meat-free dish 👍

      Reply
      • Ieva says

        January 06, 2021 at 8:12 pm

        Pete, that’s so nice to hear! This one is definitely Seb’s favourite dahl and I am so glad you liked it too!

        Reply
    2. Amanda Wren-Grimwood says

      March 01, 2021 at 5:41 pm

      5 stars
      I've not made dal before but the creamy coconut and mushrooms look so good. Definitely trying this on our next curry night.

      Reply
      • Ieva says

        March 01, 2021 at 8:15 pm

        That's definitely good dahl to start with - not too spicy but full of flavour!

        Reply
    3. Katherine says

      January 29, 2022 at 6:55 pm

      5 stars
      SO many great flavors in this hearty dahl!

      Reply
      • Ieva says

        January 29, 2022 at 7:17 pm

        Thanks, Katherine! 🙂

        Reply
    4. Dannii says

      February 14, 2022 at 12:42 pm

      5 stars
      I love dahl, but I have never had it with mushrooms. Such a great idea.

      Reply
      • Ieva says

        February 14, 2022 at 2:27 pm

        We think dahl is wonderful with mushrooms! But the star of the show here is definitely the coriander chutney! 🙂

        Reply
    5. Claudia Lamascolo says

      April 14, 2022 at 12:47 pm

      5 stars
      What a delicious lentil easy recipe so glad we tried this version will make it again

      Reply
      • Ieva says

        April 14, 2022 at 2:29 pm

        Thanks, Claudia! So happy you've come back to try more of our recipes 😍.

        Reply
    6. Stephanie says

      June 25, 2022 at 2:53 pm

      5 stars
      I love any dish with lentils, and the mushrooms take this dish right over the top with flavor. Delicious!

      Reply
      • Ieva says

        June 25, 2022 at 7:49 pm

        Thanks 💗

        Reply
    7. Beth Sachs says

      August 04, 2022 at 5:05 pm

      5 stars
      Such a tasty dahl recipe. I've never put mushrooms in dahl before but I definitely will from now on!

      Reply
      • Ieva says

        August 05, 2022 at 6:50 am

        It absolutely works, right? Thanks for trying our recipe 🙂

        Reply
    8. kushigalu says

      August 12, 2022 at 5:01 pm

      5 stars
      We prepare dal almost on a daily basis but never thought of something like this before. what an interesting idea. thanks for sharing

      Reply
      • Ieva says

        August 12, 2022 at 8:51 pm

        You are welcome! I hope you enjoy our version of dal 🙂

        Reply
    9. Kim says

      October 26, 2022 at 7:55 pm

      5 stars
      I really liked the coriander relish in this recipe! You're right, it was very garlicky, but still so good!

      Reply
      • Ieva says

        October 27, 2022 at 9:53 am

        😀 Yes, it certainly is garlicky - and we love it! Glad you did too 💗

        Reply
    10. Farah says

      November 16, 2022 at 4:30 pm

      5 stars
      Yum! have never heard of Mushroom dahl but I love mushrooms and lentils, so I'm super excited to make this!

      Reply
    11. Dannii says

      December 29, 2022 at 6:19 am

      5 stars
      What a great way to use mushrooms. This looks so comforting.

      Reply
    12. Annette says

      January 14, 2025 at 7:44 pm

      5 stars
      The dahl recipe is delicious, made a couple of changes as I had no coconut milk and used oat milk, so a bit thinner and no rice vinegar so used red wine vinegar...different texture...was still very tasty. liked the combo doing the 3 stages separately...yummy! Thank you.

      Reply
      • Ieva Greber says

        January 15, 2025 at 8:13 am

        Thank you so much for trying the recipe and sharing your tweaks! I love how resourceful you were with the substitutions! Great to hear it still turned out tasty with those changes. Thanks again for your lovely feedback! 😊

        Reply
    4.93 from 14 votes (2 ratings without comment)

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    Author of the blog holding a fork with spaghetti on it.

    Hi, I am Ieva – the cook and baker in our North Wales home. I share my life with my husband Seb, who doubles as my number-one taste tester, our golden retriever Sawyer, who’s always on crumb patrol and multiple sourdough starters. My days revolve around food—whether I’m experimenting with new recipes, tending to my veggie garden, or sneaking bites of “taste tests” (quality control, of course). Cooking isn’t just a passion; it’s my way of keeping Seb from reaching ‘hangry’ levels! Somebody HAS to feed Seb…

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