Somebody Feed Seb

  • Home
  • VEGANUARY
  • MAINS
    • MEAT & POULTRY
    • FISH & SEAFOOD
    • PASTA
    • RISOTTO
    • SALADS & BOWLS
    • SOUP
    • VEGETARIAN
    • VEGAN
    • BUDGET
  • SOURDOUGH
    • ACTIVE STARTER RECIPES
    • SOURDOUGH DISCARD
  • DESSERTS & BAKES
    • CAKES & TORTES
    • TARTS & PIES
    • CHEESECAKE
    • COOKIES, BISCUITS, BARS
    • DESSERTS
    • SMALL BAKES
  • BREAKFAST
  • SIDE DISHES
menu icon
go to homepage
  • RECIPES
  • ABOUT ME
  • CONTACT
  • SOURDOUGH EBOOK
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • RECIPES
    • ABOUT ME
    • CONTACT
    • SOURDOUGH EBOOK
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home » SOURDOUGH » SOURDOUGH DISCARD

    Sourdough Chocolate Zucchini Muffins (Double Chocolate Courgette Muffins)

    Published: August 20, 2026 · Updated: August 20, 2026 by Ieva Greber · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    My veg patch is doing that thing again where three courgette plants somehow produce enough to feed the whole street, and by late July I'm grating veg into anything that will hold still. These sourdough chocolate zucchini muffins are where a good chunk of that glut goes: double chocolate, properly fudgy, and built on a method that fixes the one thing every other zucchini muffin recipe leaves to chance, moisture. My other courgette muffins go the lemon and poppy seed route or the savoury sourdough cheese courgette muffin route. These go the other way entirely.

    Sourdough Chocolate Zucchini Muffins on a black board with one torn in half expising chocolate-chip studded interior.
    Jump to:
    • Recipe Highlights
    • Ingredient Notes
    • How To Make Chocolate Sourdough Zucchini Muffins
    • Expert Tips
    • Variations
    • FAQs
    • Storage & Freezing
    • More Sourdough Chocolate Recipes
    • Sourdough Chocolate Zucchini Muffins (Courgette Muffins)

    As an Amazon Associate I earn from qualifying purchases, at no extra cost for you! Thank you!

    Recipe Highlights

    TASTE: Fudgy, deeply chocolatey, with melty pools of chocolate in every bite.

    WHAT'S SPECIAL: A squeeze-plus-measured-milk method that gives you the same moist crumb every single batch, instead of guessing based on how watery your courgette turned out to be.

    EFFORT LEVEL: Two bowls, one oven temperature, no chilling. In the oven in just over 20 minutes.

    SEB'S RATING: Seb isn't really a chocolate-bake person, so the honest verdict came from my dad, who was staying with us that week. The whole batch disappeared within two days. I'd like to say I had no part in that. I did.

    Ingredient Notes

    Unsweetened cocoa powder: Dutch-processed or natural both work here, the difference is subtle once everything else is this rich. Dutch-process gives a slightly darker colour and mellower flavour; natural cocoa is a touch more acidic and sharper tasting. Either way, sift it, cocoa is a champion clumper and nobody wants a bitter little pocket in an otherwise fudgy muffin.

    Bicarbonate of soda: new if you've made my other courgette bakes. It reacts with the acidity in the sourdough discard, and to some extent the cocoa itself, for extra lift and a deeper, more even colour. This batter is heavier than a plain courgette muffin, so don't skip it, the rise depends on it.

    Chocolate chips: dark or semi-sweet gives the most grown-up flavour, though milk chocolate works if you're baking for a sweeter tooth. Roughly chopped chocolate melts into bigger, messier pools than chips, no bad thing here.

    Sourdough discard: fresh discard keeps the flavour purely chocolatey. Older, tangier discard adds a faint brownie-like edge that, in this recipe, is rather good. Active starter works too, since there's no long fermentation involved, baking powder and bicarbonate of soda do the actual rising.

    Milk: its only job is replacing the water squeezed out of the courgette with a measured amount, which is the whole reason these muffins turn out the same every time (more on that below).

    Courgette (zucchini): no need to peel it, a coarse grate on a box grater is all it needs. A fine grate turns watery and disappears into the batter without giving any texture back.

    Labelled ingredients for sourdough chocolate muffins with zucchini on a light quatch kitchen worktop.

    Find the full ingredient quantities and instructions in the recipe card below.

    How To Make Chocolate Sourdough Zucchini Muffins

    I wanted something rich enough to eat with a spoon when warm, almost brownie-like, but still recognisably a muffin. My first attempt let the courgette keep its water, the way most recipes tell you to, and came out wet and sunken in the middle. The second batch went the other way: squeezed hard with nothing to replace the lost moisture, and baked up dry and a bit sad.

    This method is the one that actually got it right, squeeze the courgette properly, then add back a measured amount of milk instead of leaving it to chance.

    1. Preheat the oven to 200°C (400°F). Line a 12-hole muffin tin with paper cases or grease it well.

    2. Coarsely grate the courgette, gather it in a clean tea towel and twist hard over the sink. Squeeze properly, courgette water content varies wildly and the discard and milk bring all the moisture this batter needs.

    Courgette being grated on a box grater.
    Grated courgette in a black bowl.

    3. Sift together the flour, cocoa powder, baking powder, bicarbonate of soda and salt in a medium bowl.

    4. In a large bowl, beat the sugar and eggs with an electric hand mixer for around 2 minutes, until pale and creamy.

    5. Add the oil, vanilla, sourdough discard and milk, and beat for another 30 seconds until smooth.

    6. Fold the dry ingredients into the wet with a rubber spatula, just until combined. A few dry streaks are fine at this stage.

    7. Add the grated courgette and chocolate chips, and fold gently until no dry pockets remain. Do not overmix, cocoa batters turn tough even faster than plain ones.

    Folding grated squeezed zucchini through the chocolate sourdough muffin batter.

    8. Divide the batter evenly between the 12 holes, roughly 95g per hole if you're weighing. Press the extra chocolate chips onto the tops so every muffin looks as chocolatey as it tastes.

    9. Bake for 20 to 24 minutes, until risen and a skewer inserted into the centre comes out clean. Streaks of melted chocolate on the skewer are fine, streaks of wet batter are not, that's the mistake behind most raw-centred chocolate zucchini muffins.

    10. Cool in the tin for 10 minutes, then transfer to a wire rack. Best eaten slightly warm, while the chips are still molten.

    Sourdough discard chocolate muffin batter divide between paper liners in a muffin pan and topped with chocolate chips.
    Baked sourdough chocolate zucchini muffins.
    Sourdough Chocolate Zucchini Muffins on a black board with one torn in half expising chocolate-chip studded interior.

    Expert Tips

    💧 Squeeze the courgette anyway. Most zucchini muffin recipes tell you not to, relying on the veg for moisture, which is exactly why so many of them turn out different every time depending on how watery that particular courgette was. Here, the measured milk does that job instead, so a properly squeezed courgette is what keeps the crumb consistent batch after batch.

    A ball of pressed squeezed out grated zucchini.

    🥄 Sift the cocoa, don't just spoon it in. Cocoa clumps survive folding far more stubbornly than flour does, and a dry cocoa pocket in an otherwise fudgy muffin is a genuinely disappointing bite to hit halfway through.

    🔁 Stop mixing as soon as it's combined. Cocoa batters toughen even faster than plain ones once the gluten starts developing, so a few visible streaks before the courgette goes in are nothing to worry about, they'll disappear during the final fold.

    👀 Read the skewer correctly. Melted chocolate leaves shiny, dark streaks that wipe fairly clean. Wet batter leaves a thicker, paler smear that clings to the skewer. Confusing the two is the single most common reason people pull these out too early and end up with a raw centre.

    ⏲️ Revive day-three muffins with 15 seconds in the microwave. It brings the chips back to molten and the crumb back to soft, better than any amount of time spent reheating in the oven.

    Variations

    Flaky sea salt: a scattering on top before baking gives a proper bakery look and cuts the sweetness nicely.

    Espresso powder: a teaspoon stirred into the dry ingredients makes the chocolate taste more like chocolate, with no coffee flavour of its own.

    Chocolate orange: rub the zest of an orange into the sugar before beating in the eggs, so the oils release properly rather than just sitting on top of the batter. Very British, very Terry's, and just one option here rather than the whole point of the recipe. Similar to my Sourdough Discard Chocolate Cake that's made with orange infused olive oil.

    Black Forest: swap a third of the chocolate chips for dried sour cherries, in the spirit of my Chocolate Cherry Sourdough Bread. The tartness cuts through the fudginess nicely.

    Cream cheese swirl: push a teaspoon of sweetened cream cheese into the centre of each muffin before baking, for something closer to a filled cupcake than a muffin.

    FAQs

    Can you taste the courgette in these muffins?

    No. Grated courgette has almost no flavour of its own, it's mostly water and a bit of texture, so once it's mixed into a batter this heavy with cocoa and chocolate chips, it disappears completely. It's there for moisture and a softer crumb, not for taste.

    Do I need to squeeze the courgette for chocolate muffins?

    Yes, in this recipe specifically. Most zucchini muffin recipes tell you to leave the water in, relying on it to offset the cocoa's dryness. This one squeezes the courgette properly and replaces that water with sourdough discard and a measured 60g of milk instead, so the crumb comes out the same whether your courgette was watery or not.

    Can I use active sourdough starter instead of discard?

    Yes. There's no long fermentation in this recipe, baking powder and bicarbonate of soda do the rising, so active starter behaves the same as discard here. Use the same weight.

    Why are my chocolate zucchini muffins raw in the middle?

    Usually one of three things: an unsqueezed, watery courgette adding too much extra moisture, a misread skewer (streaks of melted chocolate mistaken for wet batter), or an oven that runs cooler than it reads. Squeezing the courgette properly and checking the skewer for batter rather than chocolate streaks solves most cases.

    Storage & Freezing

    Keep the muffins in an airtight container at room temperature for up to 3 days, they stay properly moist thanks to the discard and the measured milk. To freeze, wrap the cooled muffins individually and freeze for up to 3 months.

    A 15-second blast in the microwave brings the chips back to melty and the crumb back to soft, straight from frozen or thawed, no need to wait for them to come to room temperature first.

    More Sourdough Chocolate Recipes

    If this has you reaching for the cocoa tin again, there's more to bake through. My Chocolate Sourdough Bread takes the same double-chocolate idea into a proper loaf, while Sourdough Discard Chocolate Cake is the one to reach for when you want something closer to a torte or ran out of eggs. For a smaller bake, my Triple Chocolate Sourdough Cookies never disappoint!

    • Sourdough Biscotti being dunked into an espresso with the rest of the biscotti surrounding the cup.
      Chocolate Sourdough Biscotti with Hazelnuts
    • Sourdough chocolate knots on a wooden board with one sourdough chocolate roll cut in half exposing a swirl inside.
      Sourdough Chocolate Knots
    • A sourdough chocolate babka sliced open showing a chocolate swirl on the interior.
      Sourdough Chocolate Babka
    • Sourdough Chocolate Crinkle cookies with orange zest on a baking sheet.
      Sourdough Chocolate Crinkle Cookies (Fudgy)

    LOVE BAKING SOURDOUGH WITH ME?

    You can now add Somebody Feed Seb as a preferred source on Google. It only takes a tick box, and tells Google you'd like to see more of my recipes when relevant.

    ☆ Add Somebody Feed Seb to Google
    Sourdough Chocolate Zucchini Muffins on a black board with one torn in half expising chocolate-chip studded interior.

    Sourdough Chocolate Zucchini Muffins (Courgette Muffins)

    Rich, fudgy sourdough discard chocolate muffins packed with hidden courgette and melty chocolate chips. They taste entirely of chocolate, and not remotely of vegetables.
    5 from 2 votes
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 25 minutes mins
    Total Time 45 minutes mins
    Course Dessert
    Cuisine Sourdough, Worldwide
    Servings 12 muffins
    Calories 306 kcal

    Equipment

    • Electric Handheld Mixer
    • 12-Hole Muffin Tin
    • 12 paper muffin cases (or grease the tin well)

    Ingredients
     

    • 220 g (8 oz) courgette (zucchini), coarsely grated
    • 200 g (1⅔ cup) plain flour (all-purpose flour)
    • 50 g (½) unsweetened cocoa powder
    • 2 teaspoons baking powder
    • ½ teaspoon bicarbonate of soda (baking soda)
    • ½ teaspoon salt
    • 175 g (¾ cup + 1 tablespoon) light brown sugar
    • 2 eggs large
    • 110 g (½ cup) neutral oil, like vegetable or sunflower oil
    • 1 teaspoon vanilla bean paste or vanilla extract
    • 120 g (~½ cup) sourdough discard, 100% hydration
    • 60 g (4 tablespoon) milk
    • 150 g (heaping ¾ cup) dark or semi-sweet chocolate chips, plus a small handful extra for the tops

    Instructions
     

    • Preheat the oven to 200°C (400°F). Line a 12-hole muffin tin with paper cases or grease it well.
    • Using a box grater, coarsely grate the courgette, place it in the centre of a clean tea towel, gather the corners and twist over the sink to squeeze out the excess moisture. Squeeze properly, the discard and milk bring all the moisture this batter needs. Set aside.
    • In a medium bowl, sift together the flour, cocoa powder, baking powder, bicarbonate of soda and salt. Sifting matters here, cocoa powder is a champion clumper.
    • In a separate large mixing bowl, beat the sugar and eggs with an electric hand mixer for approximately 2 minutes, until the mixture turns pale and creamy.
    • Add the oil, vanilla, sourdough discard and milk, and beat for another 30 seconds.
    • Using a rubber spatula, gently fold the dry ingredients into the wet ingredients until just combined (a few dry streaks are fine at this point).
    • Add the grated courgette and chocolate chips, and fold gently until no dry pockets remain. Do not overmix, cocoa batters turn tough even faster than plain ones.
    • Divide the batter evenly between the 12 holes (roughly 95g per hole if you're weighing). Press the extra chocolate chips onto the tops so every muffin looks as chocolatey as it tastes.
    • Bake for 24-26 minutes, until risen and a skewer inserted into the centre comes out clean. Streaks of melted chocolate on the skewer are fine, streaks of wet batter are not.
    • Cool in the tin for 10 minutes, then transfer to a wire rack. Best eaten slightly warm, while the chips are still molten

    Notes

    1. The bicarbonate of soda reacts with the acidity in the discard, giving extra lift and a deeper colour. Don't skip it, this batter is heavier than my other sourdough courgette muffin recipes.
    2. Store airtight at room temperature for 3 days, or freeze for up to 3 months. A 15-second blast in the microwave brings the chips back to melty.
    3. Irresistible variations we tested:
    - flaky sea salt topping
    - 1 teaspoon espresso powder in the batter
    - chocolate orange (zest rubbed into sugar)
    - Black Forest (swap a third of chips for dried sour cherries and add cream cheese swirl core)

    Nutrition

    Calories: 306kcalCarbohydrates: 39gProtein: 5gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.05gCholesterol: 28mgSodium: 233mgPotassium: 274mgFiber: 3gSugar: 19gVitamin A: 146IUVitamin C: 6mgCalcium: 81mgIron: 3mg
    Keyword chocolate sourdough muffins, sourdough chocolate courgette muffins, sourdough chocolate muffins, sourdough chocolate zucchini muffins, sourdough discard zucchini muffins, Sourdough Muffins
    Tried this recipe?Let us know how it was!
    Sourdough Chocolate Zucchini Muffins on a black board with one torn in half expising chocolate-chip studded interior. Pin for Pinterest.

    More SOURDOUGH DISCARD

    • Sourdough Raspberry and White Chocolate Cupckaes with white chocolate cream cheese frosting arranged on a wooden board.
      Raspberry White Chocolate Sourdough Cupcakes
    • Raspberry and White chocolate sourdough discard muffins on a wooden board with one cut in half.
      Sourdough Raspberry White Chocolate Muffins
    • Maple syrup being poured over a stack of overnight sourdough banana pancakes.
      Sourdough Banana Pancakes (With Overnight Option)
    • Raspberry and Pistachio Sourdough Muffins with pistachio sugar glaze decorated with freeze dried raspberries on a wooden board.
      Raspberry Pistachio Sourdough Muffins
    Add us as a trusted site on Google

    5 from 2 votes (2 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Author of the blog holding a fork with spaghetti on it.

    Hi, I am Ieva – the cook and baker in our North Wales home. I share my life with my husband Seb, who doubles as my number-one taste tester, our golden retriever Sawyer, who’s always on crumb patrol and multiple sourdough starters. My days revolve around food—whether I’m experimenting with new recipes, tending to my veggie garden, or sneaking bites of “taste tests” (quality control, of course). Cooking isn’t just a passion; it’s my way of keeping Seb from reaching ‘hangry’ levels! Somebody HAS to feed Seb…

    More about me →

    A collage of photos showcasing some of the best summer sourdough recipes.

    Popular Recipes

    • Parma Ham Wrapped Chicken Breast stuffed with sundried tomato, basil and cream cheese on a black plate.
      Parma Ham Wrapped Chicken Stuffed With Cream Cheese
    • Sourdough croissant cut in half showing airy flaky interior.
      Flaky Sourdough Croissants (Overnight Croissant Recipe)
    • Two sticky chicken bao buns on a black platter.
      Sticky Crispy Chicken Bao Buns
    • Sourdough Rhubarb Muffins on a white cake stand.
      Sourdough Rhubarb Muffins (Made With Discard)

    Flavoured Sourdough eBook

    Flavoured Sourdough eBook poster.

    Summer Sourdough

    • Lemon blueberry sourdough bread.
      Lemon Blueberry Sourdough Bread
    • Sliced Lemon and Poppy Seed Sourdough Bread on a wooden board.
      Lemon Poppy Seed Sourdough Bread
    • Sweet Lemon Sourdough Focaccia sliced and placed on a wooden board.
      Sweet Lemon Sourdough Focaccia
    • Three sourdough burger buns on a woode board. One of the buns is cut in half.
      Sourdough Burger Buns (Soft & Fluffy)
    Two pages of the sourdough starter troubleshooting guide with an active rye sourdough starter photo.

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates
    • FREE Sourdough Ear Guide

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2026 Somebody Feed Seb

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.