There's something incredibly comforting about a warm bowl of Creamy Banana Porridge on a chilly morning. Sweet, nutty, and naturally flavoured with ripe banana, this easy breakfast is a simple pleasure that never fails to satisfy. Whether you call it banana porridge or banana oatmeal porridge, it's one of those tasty recipes that fills you up, nourishes you, and sets the tone for a great day ahead.

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Why Does Banana Porridge Make a Perfect Breakfast?
Here's why it's a winning breakfast for the whole family:
- Quick and easy: Ready in under 10 minutes, even on a busy weekday.
- Naturally sweet: Mashed banana adds sweetness, so you can reduce refined sugars.
- Nourishing and filling: Oats provide slow-release energy to keep you full for hours.
- Customisable: Works with any milk - dairy, soy milk, almond milk, or oat milk - depending on your personal preference.
- Wholesome and healthy: Full of fibre, potassium, and resistant starch (especially in less ripe bananas), helping stabilise blood sugar levels.
And let's be honest - what a great way to use up that overripe banana on your counter?
And it is, of course, delicious, just like our Sweet Potato Porridge and Carrot Cake Porridge! Fancy a dessert for breakfast? Try our Bakewell Tart Porridge!
Ingredients and Substitutes
Here's everything you'll need for this healthy breakfast:
Porridge oats: Use rolled oats, old-fashioned oats, and gluten-free oats, if required. For a thicker, more traditional texture, steel-cut oats can work - just increase the cooking time.
Milk: For an extra creamy porridge, use whole milk. For lighter or dairy-free versions, almond milk, soy milk, or oat milk give beautiful results. You can even add a splash of fresh coconut milk for a subtle tropical note.
Banana: Choose a ripe, yellow banana with a few brown spots - it'll mash smoothly and add plenty of sweetness. Avoid unripe bananas.
Toasted flaked almonds: They bring a nutty crunch that contrasts perfectly with the soft porridge. Try pumpkin seeds, chia seeds, or toasted coconut as alternatives.
Honey: Swap for pure maple syrup, agave nectar, coconut sugar or even brown sugar if you prefer a different sweetness profile.
Optional additions: a pinch of ground cinnamon, a few drops of vanilla extract, or a drizzle of condensed milk can elevate your porridge to something truly special.

Find ingredient quantities, detailed instructions and nutritional information in the recipe card at the bottom of the post.
Step-By-Step Method
1. Combine porridge oats and milk in a small saucepan and place over medium heat.
2. Bring to a gentle simmer, stirring often for 3-4 minutes, until the porridge thickens to your liking. Add a splash of extra milk at the end of cooking if it gets too thick.
3. Meanwhile, mash half the banana in a small bowl with a fork. Slice the rest of the banana for topping.

4. Stir the mashed banana into the porridge for natural sweetness and that signature creamy texture.
5. Pour into a bowl, top with sliced banana, toasted almonds, and drizzle with honey or your favourite syrup.
Other Porridge Topping Ideas
Change up your breakfast routine with these delicious variations:
- A spoonful of peanut butter and fresh banana slices.
- Peanut butter and raspberry jam for a nostalgic PB&J twist.
- A sprinkle of toasted desiccated coconut for tropical flair.
- Candied pecans or pumpkin seeds for crunch.
- A handful of fresh fruit like blueberries, raspberries, or sliced kiwi.
- A light dusting of ground cinnamon or a drizzle of maple syrup for a cosy finish.

Recipe FAQs
Use non-dairy milk such as soy, almond, or oat milk, and replace the honey with maple syrup or agave nectar. You'll still have a creamy porridge that's completely plant-based and naturally sweet.
Replace the milk with water or half water and half milk to reduce calories. Skip the honey or use a low-calorie sweetener instead. Even without added sugar, the mashed banana gives the porridge a lovely sweetness.
Try pumpkin seeds, sunflower seeds, or toasted coconut flakes - all add great texture and health benefits without any allergens.
Yes, store leftovers in an airtight container in the fridge for up to two days. Reheat on low heat with a splash of extra milk, stirring until smooth.
Other Breakfast Recipes
If you love a hearty breakfast, try some of our other delicious recipes that'll keep you going all morning:
- Huevos Rancheros | Mexican Breakfast
- Apple and Cinnamon Porridge
- Sweet Potato Porridge
- Carrot Cake Porridge
- Bakewell Tart Porridge
- Overnight Oats with Cinnamon
Have More Bananas To Use Up?
We never complain when we have more bananas than we can eat! If you too Bananas are one of those simple ingredients that can go a long way. Don't let them over-ripen - turn them into something amazing! Try:
- Vegan Refined Sugar-Free Banana Pancakes
- Salted Caramel Banana Tarte Tatin
- Pecan Praline & Banana Parfait
- Gulgula (Indian Banana Doughnuts)

Creamy Banana Porridge
Ingredients
- 50 g (½ cups) porridge oats
- 300 ml (1¼ cups) milk see options above
- 1 ripe banana
- 1 tablespoon toasted flaked almonds
- 1-2 teaspoon honey
Instructions
- Combine the porridge oats and milk in a small saucepan and bring to a gentle boil. Reduce the heat and simmer, stirring regularly for 3-4 minutes, until the porridge reaches a desired consistency.
- In the meantime, using a fork, mash half of the banana in a small bowl. Slice the rest of the banana.
- Once your porridge is done, stir in the mashed banana.
- Top the mashed banana porridge with sliced bananas and scatter the toasted almonds on top. Finally, drizzle the top with some honey.
Nutrition

A bowl of creamy banana porridge is one of life's small joys - comforting, quick, and endlessly adaptable. Whether you're feeding the whole family or just yourself before heading out the door, this banana porridge recipe proves that the best way to start the day is with something warm, wholesome, and made with love.









Claudia Lamascolo says
Great recipe I love all the ingredients and breakfast was wonderful!!! would make this again for sure!
Ieva says
Thanks, Claudia! 🙂
Marie B says
Porridge never looked so good! My kids eat banana 'boring version' porridge every morning, now I'll make them flip when I bring in the honey, almonds and extra bananas on top! Thanks for sharing!
Ieva says
😀 I hope they like it!
Jess says
One of my favorite breakfasts to make before school for the kiddos. The whole family loves it!
Ieva says
So glad, Jess! 💗
Glenda says
An easy and delicious start to our day! Thanks for sharing!
Ieva says
Thanks, Glenda! 🙂
Janessa says
Loved this for breakfast today! So creamy and I'm a sucker for anything with banana.